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Roll call 2/11/09

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  • #1

    Roll call 2/11/09

    Good morning STACers!

    I got off my lazy butt and started this thread early like I used to. Going back to the basics seems to be paying off. I'm back down to 209 again, one more pound to get to my lowest weight. I'm a re-loser this morning. Doesn't feel quite as good as being a loser, but I'll take it. I boiled and marinated 10 pounds of chicken quarters last night, so I am stocked up on good food for awhile. I'm off to spin class, have a great day all!
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10
    Tags: 2/11/09, call, roll
  • #2
    Re: Roll call 2/11/09

    Good morning everyone!

    I'm getting my day started... about to take lil' man to school, I still can't believe he's in 1st grade!

    Anyhoo, sausage and eggs for breakfast! Maybe a salad with chicken for lunch, and I wanna cook up some concoction from Linda's site for dinner...

    I hope everyone has an awesome legal day!
    ~* Laura *~


    I will never give up.

    F/25/5'3"



    Comment

    • #3
      Re: Roll call 2/11/09

      Good morning all! Haven't checked in for a few days, but I'm still here. Still losing, scales going down slowly. And I'm good with that. I'm doing what I'm supposed to do, and it's working. Hopefully it won't rain this evening and I can take a good walk with my dog when I get home from work tonight. Planning on drinking lots of water today!

      Hope everyone has a great, on-plan day.
      Jennifer

      F/ 5' 9"/ 48 yrs
      265.4/246.4/185

      I'm recommitted to doing this for me!!

      Comment

      • #4
        Re: Roll call 2/11/09

        Not a happy camper this morning...got on a scale to see +1 (hopefully too much sodium and not enough water yesterday)...I hurt all over from physical therapy yesterday (tendinitis- goodbye pushups) and my head is going to explode and I am going to have work done at the dentists'...Whew...I feel much better now...venting is great... Good day to all..stay legal...drink your water!!!
        F44yrs young 5'7" SW172/CW152/GW140
        restart date december 08, 2009!
        1st mini-goal: 160 lbs - reached Jan 05, 2010
        2nd mini-goal: 155 lbs - reached Feb 02, 2010
        3rd mini-goal: 150 lbs
        4th mini-goal: 145 lbs
        GOAL : 140 lbs :chillpill:dancingba:dancing:

        Comment

        • #5
          Re: Roll call 2/11/09

          Good morning all,

          Just took the kiddos to school. They do grow up fast! That will be my motivation for today. I don't want their childhood to pass me by, with me sitting on the sidelines. I want to be the best that I can for them. Have a great day!

          Brandy


          sigpic



          F/29

          HW 238
          RS 225
          CW 218
          GW 145

          Comment

          • #6
            Re: Roll call 2/11/09

            Good morning everyone!
            Hope you have a wonderful low carb day. I'm off to the doctor's regarding my neck/shoulder issue. Looks like I may be out of work for a while. PT going well but I'm frustrated as what I can do is limited.

            Don't forget to drink your H20.
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

            Comment

            • #7
              Re: Roll call 2/11/09

              Good Morning................

              Think I am seeing the results of NOT enough WATER for the past 2 days............... silly me!

              I am up 4 pounds this morning........... YIKES where'd the heck did that come from? Haven't changed my diet one bit!

              Just haven't had much water or ANY trips to the bathroom for ya know????

              So, it was 16 oz of water this morning along with metamucil.... yum... yum!



              Have a great day!............. Hope mine gets better!
              Chera

              I can do this! I can do this!

              Comment

              • #8
                Re: Roll call 2/11/09

                I've lost 3 of the 4 stupid water weight lbs from tom so far this month. SO FRUSTRATING! I try not to get bothered by that kind of gain, but my brain won't listen to reason. bah.

                hope you're all having a great day!
                the big atkins re-start on july 14/08...

                235/204/165

                mg 1 - 227 - met!
                mg 2 - 220 - met!
                mg 3 - 210 - met! finally!
                mg 4 - 199

                http://on-my-weigh-again.blogspot.com/

                yay german!



                re-started induction - feb 23/09. needed a fresh start!

                Comment

                • #9
                  Re: Roll call 2/11/09

                  A quick check-in this morning. Scale is not moving much, my achilles tendon is feeling better today, so I'll be back at working out tonight, slow to start back again, as it's been over 3 days now, since I've worked out.
                  Have a great day everyone!








                  Ida
                  F55 5'5''
                  HW277/LW190
                  Restart Jan/01/09/SW253.5/GW175
                  Mini Goals
                  245Met 1/23/09
                  235
                  225
                  215
                  205
                  195
                  185
                  175

                  Comment

                  • #10
                    Re: Roll call 2/11/09

                    Morning everyone

                    Plugging along here - about to go and make some bacon and eggs for breaky - mmmm!

                    I'm playing hookey from work today. Well... you already know I'm not feeling great, coughing and sneezing and blowing goo out of my head. And work suggested I take today off, too. BUT... I'm so excited... I'm really taking today off to go and watch the installation of a fireplace facade I designed for my very first client!! I can't wait to see how it turns out!!! I'll also take some time to search out the perfect grey for her walls. Maybe one day I'll be able to do THIS kind of work full time!!

                    Hope you all have as good a day as I believe I'll have!!
                    Stick to plan, drink your water... and live life
                    Vickie
                    Tangotori (Vickie)

                    New Start Oct. 28, 2009

                    SW 231 - CW 212 - GW 150
                    Cheat Free Days = 2

                    Mini Goal = 190 - ACHIEVED! 5/17/09
                    OOPS = CRASH! - June through October DAMN!
                    #1 Mini Goal = 200
                    #2 Mini Goal = 190
                    #3 Mini Goal = 180

                    More Mini Goals after that!



                    EdinInteriors
                    My Interior Design Blog = DesignTies

                    Comment

                    • #11
                      Re: Roll call 2/11/09

                      Day off today, so slept in a bit and getting ready to start my day. I put on a pair of my jeans yesterday that I have been trying on periodically and I didn't have to ly down to zip them up! YEAH Going to go eat breakfast. Everyone have a great day.

                      Comment

                      • #12
                        Re: Roll call 2/11/09

                        Good Morning STAC'ers- Happy Humpday!

                        I decided to do the Candida spit test this morning and it seems I have a Candida over growth. I have sinus problems lately and I was on powerful antibiotics most of last summer for a sinus infection that never went away.

                        Apparently if you have a Candida over growth your weight loss slows down- which would make a lot of sense.

                        I will weigh this morning before I get in the shower but I haven't seen the scale move much lately so I doubt it will move today.

                        Congrats to you loosers! Weighhhhhhhh to goooooo!

                        TJ- great being prepared and hitting the work outs.

                        Vickie- try to enjoy your day and feel better. The new career will be awesome.

                        Staying focus and on track- getting my work done & 30 minutes of Wii volleyball is my goal for today.

                        Julie
                        Re-Start Date 1/03/09 SW 232/LW199/CW 192
                        #1 Goal 215 2/11/09
                        #2 Goal- 198 4/26/09
                        #3 Goal- 189
                        #4 Goal- 179 #5 Goal- 160






                        July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                        Comment

                        • #13
                          Re: Roll call 2/11/09

                          OK- I just weighed and I am down to 215

                          I still plan on doing the detox for the candida. I will be out shopping later.

                          Julie
                          Re-Start Date 1/03/09 SW 232/LW199/CW 192
                          #1 Goal 215 2/11/09
                          #2 Goal- 198 4/26/09
                          #3 Goal- 189
                          #4 Goal- 179 #5 Goal- 160






                          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                          Comment

                          • #14
                            Re: Roll call 2/11/09

                            Congrats Julie!!!
                            ~* Laura *~


                            I will never give up.

                            F/25/5'3"



                            Comment

                            • #15
                              Re: Roll call 2/11/09

                              Hi everyone! Checking in....still dealing with a very hectic schedule (work full time as an instructional developer for the University of Phoenix, go to school full time for my doctorate and am training to be a faculty memember at UPX as well). Love this WOE, can't wait for this week's weigh in!



                              Created by MyFitnessPal.com - Free Food Diary


                              SW 195
                              CW 179.5
                              Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

                              Mini goal #2= 174 (out of the obese category)
                              Mini goal #3= 165
                              Mini goal *HALF WAY TO GOAL*=160
                              Mini goal #4= 155
                              Mini goal #5= 145 (out of the overweight category)
                              GOAL GOAL GOAL= 135

                              Comment

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