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  • #1

    Cottage cheese on induction?

    Hi Everyone, I am wondering if anyone has eaten cottage cheese-like a serving with 4 grams of carbs as a small snack?
    sigpicStart 2/9/09
    SW148
    CW146
    GW125

    Mini Goal 140
    Mini Goal 135
    Mini Goal 130
    Goal 125
    Tags: cheese, cottage, induction?
  • #2
    Re: Cottage cheese on induction?

    Cottage cheese, farmer's cheese, any kind of soft cheese or cheese spread is NOT ALLOWED on induction, so I hope everyone says no!
    Start 2/10/09
    SW:260
    CW: 253
    GW: 155

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    • #3
      Re: Cottage cheese on induction?

      Originally posted by mcoughlin1981 View Post
      Cottage cheese, farmer's cheese, any kind of soft cheese or cheese spread is NOT ALLOWED on induction, so I hope everyone says no!
      LOL
      No!! Cream cheese is allowed but not the fresh cheeses Mcoughlin mentioned.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Cottage cheese on induction?

        Thanks! I am just running out of "snacks" and getting bored already... It is only day 4!! This is the 5th try for me in 6 years-the first induction in 2003 I lost 15 pounds in 3 weeks and continued to lose... After that I went up and down and never did induction "right" again. I am one of those people evidently that cannot even have an Atkins bar with induction-even though the people at the Atkins website said 1 in a day would not hurt me-I don't really rapidly lose! It's tough for me, especially at 43 with a snail for metabolism.
        sigpicStart 2/9/09
        SW148
        CW146
        GW125

        Mini Goal 140
        Mini Goal 135
        Mini Goal 130
        Goal 125

        Comment

        • #5
          Re: Cottage cheese on induction?

          Originally posted by cpb0214 View Post
          Thanks! I am just running out of "snacks" and getting bored already... It is only day 4!! This is the 5th try for me in 6 years-the first induction in 2003 I lost 15 pounds in 3 weeks and continued to lose... After that I went up and down and never did induction "right" again. I am one of those people evidently that cannot even have an Atkins bar with induction-even though the people at the Atkins website said 1 in a day would not hurt me-I don't really rapidly lose! It's tough for me, especially at 43 with a snail for metabolism.
          LOL The people at the website are interested in selling bars and shakes, not helping you lose weight. This is their way to come out of bankruptcy and make money again. The bars, especially, are not made of induction friendly ingredients.
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



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          • #6
            Re: Cottage cheese on induction?

            What kind of snacks did you eat before Atkins.
            How about cheese crisps
            How about pork rinds
            How about poppers
            How about pizza



            41 pounds down and counting

            If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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            • #7
              Re: Cottage cheese on induction?

              Here is a good recipe site. Be creative with what you can eat. It really helps.

              Linda's Low Carb Menus & Recipes - Home
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

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              • #8
                Re: Cottage cheese on induction?

                Soft cheeses are allowed---as long as they are aged cheeses, like Brie, Camembert, Port Salut, etc.

                ~Megs~
                242/141/160 (130)
                dress size 26/10/8
                5'4", Female, May 2, 2003
                My blog:
                http://mformiscellaneous.blogspot.com/

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                • #9
                  Re: Cottage cheese on induction?

                  I need to find a breakfast alternative to eggs and sausage. I did make the quiche with veggies someone posted and it was awesome! I modified the squash a little bit and only half the cheese, but whipping the eggs with heavy cream, basil, oregano and garlic really made it tasty!
                  sigpicStart 2/9/09
                  SW148
                  CW146
                  GW125

                  Mini Goal 140
                  Mini Goal 135
                  Mini Goal 130
                  Goal 125

                  Comment

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