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Atkins Mark II...
Hello, I'm Romana XIII and I'm currently in Induction doing Atkins for a second time. It's out of necessity after all the holiday binging I did.
It took me almost a year the first time to lose 50 lbs. because I cheated so much. The first month I was very very good and lost 20. Everything after that came much more slowly, because oh, it won't kill me to have a piece of toast.
I'm now in the land of white rice and udon noodles (not to mention delicious green tea ice cream) which makes it difficult. And living in barracks with no kitchen, making it even MORE difficult.
Still, I'm determined to make it work because I've spent ultimately 16 years now struggling with my weight, and Atkins was the only thing that worked.
It took me almost a year the first time to lose 50 lbs. because I cheated so much. The first month I was very very good and lost 20. Everything after that came much more slowly, because oh, it won't kill me to have a piece of toast.
I'm now in the land of white rice and udon noodles (not to mention delicious green tea ice cream) which makes it difficult. And living in barracks with no kitchen, making it even MORE difficult.
Still, I'm determined to make it work because I've spent ultimately 16 years now struggling with my weight, and Atkins was the only thing that worked.
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