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44 lbs lost since january 19th

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  • #1

    44 lbs lost since january 19th

    I've lost 44 lbs since January 19th, 2009!

    I'm so happy that I'm on track to getting into awesome shape for summer WELL before the summer months arrive. Thanks to this board and all the success stories I have read - that helped and continue to motivate me!!

    Best part of Atkins for me is my desire to drink beer several times a week is basically gone. NO MORE BEER GUT !! Yippppeeeeee!!!
    ABSOLUTELY NOTHING tastes better than THIN FEELS -- I owe it to myself, family and friends to be the best that I can be!!

    GOAL #1 - 235 lbs
    GOAL #2 - 225 lbs
    GOAL #3 - 215 lbs
    GOAL #4 - 205 lbs
    GOAL #5 - 200 lbs
    GOAL #6 - 190 lbs
    GOAL #7 - 185 lbs
    ***SUPER GOAL*** 175 lbs

    Tags: 19th, january, lost
  • #2
    Re: 44 lbs lost since january 19th

    Great job! Just think, this summer you won't have the extra weight to hound you. You'll be out there having fun!
    ~Lisa~
    F, 37, 5' 7", Medium Frame
    I've been to the edge of 240something and I ain't going back!
    CW: 188
    GW: 165
    1st Goal: 180
    2nd Goal: 175
    3rd Goal: 170
    Final Goal: 165
    "You get what you put into it..."

    Comment

    • #3
      Re: 44 lbs lost since january 19th

      Thats an amazing loss jiggawatt. Well done you!

      Comment

      • #4
        Re: 44 lbs lost since january 19th

        Wow...what a weight loss! Big congratulations to you too! You are gonna have a fantastic summer, I just know it! Keep up the great work!

        Comment

        • #5
          Re: 44 lbs lost since january 19th

          I started Jan 1 2009 and I have only lost 18 pounds. You are doing awesome. Enjoy it. Stick with it. If you ever gain it back, it will be harder to loose the second time around. Have you been doing the extendend induction or have you moved up the OWL rungs? What are you doing for supplements? Are you working out? Obviosly our bodies are responding differently. I am just curious to see if there is something that you are doing that is making such a difference. I wish I could loose like you have.
          Started on 1-1-2009. Male, 6'2" and 35 years old.
          Starting weight 330, Goal weight 220

          My Reasons for loosing weight:
          to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.

          Goals: Date Achieved:
          325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09

          We moved and I quit eating right for June, July, August, and September.

          Starting induction AGAIN weighing 317 on 9-23-09

          Goals: Date Achieved:
          315 310 305 300 295 290 280 270 260 250 240 230 220

          Comment

          • #6
            Re: 44 lbs lost since january 19th

            Look at you! Way to go! You are doing a remarkable job...keep it up !
            Kristine

            Married Female/5'6"/33 yrs old

            SW: 249 - 2/24/08
            RW: 227 - 12/11/08
            CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
            GW: 148 -



            Comment

            • #7
              Re: 44 lbs lost since january 19th

              Your ticker is already more than halfway to it's goal! Thanks for motivating us, and congratulations!



              Female; Age 42; 5'5"
              Start date: 2/25/09


              Comment

              • #8
                Re: 44 lbs lost since january 19th

                WOW! Thanks for sharing and keeping us inspired



                Female 31 5'2"
                Start Weight 158
                Current 148                sigpic
                1st goal 145
                Final goal 125

                Comment

                • #9
                  Re: 44 lbs lost since january 19th

                  WOW! Amazing, I'm quite jealous right now lol Keep up the good work, you'll be at goal in no time!
                  Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                  My Daily Atkins Blog

                  Comment

                  • #10
                    Re: 44 lbs lost since january 19th

                    jiggawatt, what an awesome example of how great Atkins can be!!!

                    Congratulations on your amazing success so far!
                    ...

                    Female, age 60, 5'5", small frame

                    My food journal





                    Comment

                    • #11
                      Re: 44 lbs lost since january 19th

                      Keep up the good work.

                      Showoff!

                      Comment

                      • #12
                        Re: 44 lbs lost since january 19th

                        amazing! congratulations, keep up the good work!
                        50 Pound Challenge by First Day of Summer!
                        3/8/09 - 224.0 lbs (Start weight)
                        Summer Challenge Goal by June 21st: 174 lbs
                        Ultimate Goal weight: 145 lbs
                        Maintainence weight: 135 lbs

                        Comment

                        • #13
                          Re: 44 lbs lost since january 19th

                          Originally posted by dreamof220 View Post
                          I started Jan 1 2009 and I have only lost 18 pounds. You are doing awesome. Enjoy it. Stick with it. If you ever gain it back, it will be harder to loose the second time around. Have you been doing the extendend induction or have you moved up the OWL rungs? What are you doing for supplements? Are you working out? Obviosly our bodies are responding differently. I am just curious to see if there is something that you are doing that is making such a difference. I wish I could loose like you have.
                          Hi, and thanks a lot for your support.
                          Yes, I have been doing induction the entire time. I am taking a multi-vitamin.
                          I also drink at least 5 to 6 litres of water per day.
                          I don't eat past 7pm at night -- and workout with cardio and light weights 5 days a week.
                          Its been challenging to say the least - but it got easier once I seen the weight coming off. I have lost my daily craving for beer (which was probably one of the bigger reasons I gained my weight, plus the fact when i would drink, I would eat - and eat A LOT.

                          I've been on Atkins before -- years ago --- so thankfully my body responded very well to this way of eating - this time around.
                          I will post my daily diet here for you in a few days -- just to give you a better idea of what I've done thus far.

                          Wishing you all the best !!
                          ABSOLUTELY NOTHING tastes better than THIN FEELS -- I owe it to myself, family and friends to be the best that I can be!!

                          GOAL #1 - 235 lbs
                          GOAL #2 - 225 lbs
                          GOAL #3 - 215 lbs
                          GOAL #4 - 205 lbs
                          GOAL #5 - 200 lbs
                          GOAL #6 - 190 lbs
                          GOAL #7 - 185 lbs
                          ***SUPER GOAL*** 175 lbs

                          Comment

                          • #14
                            Re: 44 lbs lost since january 19th

                            I'm looking forward to seeing your daily diet post. We have almost the exact same starting weight so it's good for me to see what's possible by following induction. Good job!

                            Originally posted by jiggawatt View Post
                            Hi, and thanks a lot for your support.
                            Yes, I have been doing induction the entire time. I am taking a multi-vitamin.
                            I also drink at least 5 to 6 litres of water per day.
                            I don't eat past 7pm at night -- and workout with cardio and light weights 5 days a week.
                            Its been challenging to say the least - but it got easier once I seen the weight coming off. I have lost my daily craving for beer (which was probably one of the bigger reasons I gained my weight, plus the fact when i would drink, I would eat - and eat A LOT.

                            I've been on Atkins before -- years ago --- so thankfully my body responded very well to this way of eating - this time around.
                            I will post my daily diet here for you in a few days -- just to give you a better idea of what I've done thus far.

                            Wishing you all the best !!


                            Comment

                            • #15
                              Re: 44 lbs lost since january 19th

                              Fantastic, well done!


                              CP
                              'Chocolate - Here today, gone today!'

                              Sowing The Seeds of Change - My Journal

                              sigpic

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