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  • wanting to get started again

    Hi, I use to just come to the site to read the progress of others and its very motivational. The one thing is, I'm not what most or anyone would consider fat or even chubby. I'm what most would say shut up you are small, but I can tell when I gain weight. I had a hysterectomy about 4 months ago and for 9 weeks did not do much as far as activity, except clean house, and take it some easy.

    I have gained a little I can tell, no one else has seemed to notice. Most clothes fit fine, but I have a few that are tighter. So I know I have gained a little even if its only 10 lbs I am going to go into induction to get started, I had done this before and it works, the diet is good and it works so well, I don't lose as quickly as the folks I see in the forum is it because I am not really heavy or why does even the induction take time to lose. The first time I did it I lost about 10lbs but it took almost 2 months. Thanks for any suggestions.
    Dawn

  • #2
    Re: wanting to get started again

    Welcome back, missydawn!

    Yes, it can be slow going when you don't have a lot of weight to lose but it will come off. And trying to hurry it doesn't help. You need the time to learn how to eat right so that it doesn't come back on as soon as you lose it, so just start on induction and then move up the rungs and you will be fine!
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

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    • #3
      Re: wanting to get started again

      Thank you, I will try to eat better, I really just was probably eating too many sweets and getting spoiled from the surgery, plus I was doing yoga before the surgery and could not after for quite sometime, but I'm also getting ready to began again with that too, thank you for the support.I appeciate any help I can get.
      Dawn

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