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  • #1

    Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs!!!

    Time for my first ever noob question...

    While looking on atkins.com, I noticed all of the suggestions for breakfast were based around 2 eggs per person - I am not a big fan of eggs (in the past month, I have had maybe 2 noutside of being cooked into things). And the idea of peppers, onions and garlic for breakfast sounds as appealing as accidentally sitting on the business end of a pineapple. No fruits, not juices hmm... Anyone to the rescue? Also I suck at conversions. I am only feeding 2 people so I don't need 8 pork chops for dinner everynight. Anyone have any ideas (or even induction-friendly shopping lists for 2) for meal plans? I wish I had the time to do this all myself but as you know - life happens. Thanks in advance guys.
    Tags: eggs, eggs!!!
  • #2
    Re: Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs!!!

    Linda's Low Carb Menus & Recipes - Home

    This is the beginners "bible". Lots of induction friendly recipes. All of the ones with a *.
    Also look at Ken Altna's videos YouTube - Atkins Induction Acceptable Foods - The Good, The Bad.
    Tricia



    "Ode to the Whoosh Fairy"
    Now I lay me down to sleep; A cup of Splenda at my feet!
    I'll be good and drink my water--Leave the grape juice for my daughter.
    I promise to eat all my eggs, So take these bulges from my legs!
    I'll eat my pork--I'll eat a steer--Just smooth these bumps off of my rear!
    I'll never even look at jelly,Please take the blub out of my belly.
    These lips will never taste a sweet, (Oh if I could only see my feet!)
    So, please, tonite before I wake,
    A few more pounds--Whoosh Fairy--take!
     found on another msg board

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    • #3
      Re: Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs!!!

      What about a shake or a bar ?

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      • #4
        Re: Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs!!!

        Originally posted by Lynda_M View Post
        What about a shake or a bar ?
        Not on induction!
        My doctor told me to stop having intimate dinners for four. Unless there are three other people.
        ~Orson Welles




        Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
        That even though I overeat in private, my excess poundage is there for all the world to see.
        ------------------------------------------------------------

        "Eating like most people won't, so I can look like most people don't."

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        • #5
          Re: Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs!!!

          Originally posted by Lynda_M View Post
          What about a shake or a bar ?
          None of the bars are induction friendly and the shakes should be used only in an emergency.

          There's no rule that you have to eat breakfast foods for breakfast. You can eat any kind of meat or poultry that you so choose. We are allowed to have half an avocado, so one of my favorite breakfasts is some sliced turkey or chicken warmed in butter and topped with homemade guacamole. Legal guacamole is very easy to make.

          I only occasionally ate eggs prior to doing Atkins, but in the last three years I sometimes eat four or five a day. I crave them. After getting rid of your sweet tooth and getting over the carb cravings, your tastes change. You have to be open to trying things that formerly were on your "don't like" list.
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



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          • #6
            Re: Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs!!!

            Hi there,
            Here's a thread with Induction recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html (Never ending induction recipes)
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




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            • #7
              Re: Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs!!!

              Thanks everyone for all the the great tips - looks like I have some recipe hunting to do


              - K-R-G

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