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Can you tell the difference yet? Honesty please!
Start Weight
27 pounds down
Start Weight
27 pounds down
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Started on: 3-30-09
SW: 380+ (scale didn't go high enough)
CW: 350
GW: 220
MiniGoal: 340
MiniGoal: 320
MiniGoal: 300
MiniGoal: 280
MiniGoal: 260
MiniGoal: 240
GOAL!: 220
Weight lost so far: 30+ pounds -
Re: 28 days .. 27 pounds down .. Before and during pics
Ditto, yeah, the weight loss is definitely noticeable. I can tell your mid-section has slimmed a bit even through your shirt. Keep it up! A pound per day is awesome, wish I could say that.
Mini-goals (started 9 MAR 09)- 237 lbs (12 APR 09, 25% complete)
- 220 lbs (31 MAY 09, 50% complete, < 100 kg, < 30 "obese" BMI)
- 203 lbs (10 AUG 09, 75% complete, < USAF max weight, > 50 lbs lost)
- 198 lbs (29 SEP 09, 82% complete, < USAF criteria for "Fat Boy Program"
- 192 lbs
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Re: 28 days .. 27 pounds down .. Before and during pics
Definitely a difference! Good work
!
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Re: 28 days .. 27 pounds down .. Before and during pics
Big difference! Well done.
Keep up the sterling work!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: 28 days .. 27 pounds down .. Before and during pics
Definitely bro, especially in your face.. The dark tshirt in the b4 makes it hard to judge your body.
Congrats!
Start induction: 4-14-2009
SW 225
CW 196
GW 175
Mini Goal!:
199 - MET!! 5-6-09!!!!!
189Comment
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Re: 28 days .. 27 pounds down .. Before and during pics
You look great
And Yes one can see it! Keep on going!
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Re: 28 days .. 27 pounds down .. Before and during pics
Thanks everyone! Your kind words are greatly appreciated!Last edited by MoreStylish; April 30, 2009, 01:51 AM.Started on: 3-30-09
SW: 380+ (scale didn't go high enough)
CW: 350
GW: 220
MiniGoal: 340
MiniGoal: 320
MiniGoal: 300
MiniGoal: 280
MiniGoal: 260
MiniGoal: 240
GOAL!: 220
Weight lost so far: 30+ poundsComment
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Re: 28 days .. 27 pounds down .. Before and during pics
You are doing great! I can totally see a difference! Keep up the good work! I"m living in the 'Cuse too!MelissaComment
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Re: 28 days .. 27 pounds down .. Before and during pics
Its VERY noticeable! Well done, and keep it up!Laurie
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Re: 28 days .. 27 pounds down .. Before and during pics
Awesome dude! Hey you should add a ticker to you signature, it really motivates you looking forward to updating it!
Starting weight 301.5lbs on 4/20/09
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Re: 28 days .. 27 pounds down .. Before and during pics
lOOking gOOd
"GOOD TIMES"
Starting weight 250 4/20/09
Goal one 240= 5/2/09
Goal two 230=
Goal three 220=
Goal four 210=
Goal five 200=Comment
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Re: 28 days .. 27 pounds down .. Before and during pics
Good idea! Thanks.Originally posted by lowell View PostStarted on: 3-30-09
SW: 380+ (scale didn't go high enough)
CW: 350
GW: 220
MiniGoal: 340
MiniGoal: 320
MiniGoal: 300
MiniGoal: 280
MiniGoal: 260
MiniGoal: 240
GOAL!: 220
Weight lost so far: 30+ poundsComment
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Re: 28 days .. 27 pounds down .. Before and during pics
Wow, your face is is VERY much smaller! No lie ... Good job!Comment
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Re: 28 days .. 27 pounds down .. Before and during pics
Add me to the list of folks who see a change in you!
Your face looks way slimmer and your shoulders are more narrow too. great job!
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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