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  • #1

    long time listener, first time posting...

    well, i dont really know why i didnt start on here a few weeks back when I/we *my wife and I started Atkins.

    So, I am finally on here, posting now and hopefully will continue to lose.

    I am extending my induction phase, and so far I have lost approx 15 lbs in the first 2.5weeks... I didnt exactly weigh myself before... i have always tried not to be a slave to the scale... its more almost for me, of how im feeling and where i want to be .. looking wise.. you know.

    I was doing Slimfast for a few months, and was doing alright with it, but my wife really wanted to get back into it, and well, now with both of us going at it, we are doing pretty darn good!


    I look forward to discussing and listening/reading more here, especially now that I can reply to them!
    Tags: listener, long, posting..., time
  • #2
    Re: long time listener, first time posting...

    welcome to both of you -- sounds like you are doing wonderfully! Keep up the great work. If you need anything all you have to do is ask!
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


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    • #3
      Re: long time listener, first time posting...

      Hello dc, glad you are both doing so well. Don't be afraid to move up the rungs though. It gives you variety, teaches you which foods trigger you, and also helps you learn about your eating choices so you will be set for maintenance when you get there.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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      • #4
        Re: long time listener, first time posting...

        Although my wife has always been very slim she is eating low carb with me.I believe she just did it for support but now says her digestive system is more behaved, especailly after she quit eating vegetables which gave her irritable bowel like symptoms.It is SO much easier having your soul mate supporting you.

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        • #5
          Re: long time listener, first time posting...

          Hello, it sounds like you had a great start. Look forward to chatting to you over the coming months x
          224/200/165
          F 38 (5'7)
          Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

          24 LOST 35 TO GO
          Mini Goals: 200/190/180/170/165




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          • #6
            Re: long time listener, first time posting...

            Welcome to both of you thats so nice your doing the diet together you can support eachother and celebrate when you reach your mini goals.All the best to both of you HAPPY LOSING!

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