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I think Blistex knocked me out of ketosis

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  • I think Blistex knocked me out of ketosis

    I'm just getting over a nasy cold. My lips were so dry and cracking that I've been generously applying Blistx Deep Renewal several times a day the last couple of days. I noticed the sweet taste, but didn't think anything of it, until two days of not loosing and my ketostix going back to beige. Could it be the Blistex? There are no ingredients on the tube and I no longer have the original packaging.
    1st Goal ~ 199 Onderland -Met 3/29/10
    2nd Goal ~ 174 No longer obese
    3rd Goal ~ 150 In the home stretch
    Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
    (Next pic at 187)






    Current Mini Goals:
    1) 35 pounds lost
    2) 40 pounds lost to move to Rung 5
    3) 45 pounds lost to update 15 pound loss picture series

  • #2
    Re: I think Blistex knocked me out of ketosis

    Were you taking medications or using cough drops? My sugar free cough drops messed me up.
    Krispysky
    30 yrs
    Started induction: 07.02.09
    I can wear my wedding ring again! 08.15.09!
    Fit in size 20 bridesmaid dress for sister's wedding. Met 08.17.09!
    Looking for 2-3-0 on the scale...Met 09.19.09

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    • #3
      Re: I think Blistex knocked me out of ketosis

      No, I was very careful not to ingest anything like cold medicine, cough drops or throat lozenges, just the didn't think about the Blistex until after it was done.
      1st Goal ~ 199 Onderland -Met 3/29/10
      2nd Goal ~ 174 No longer obese
      3rd Goal ~ 150 In the home stretch
      Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
      (Next pic at 187)






      Current Mini Goals:
      1) 35 pounds lost
      2) 40 pounds lost to move to Rung 5
      3) 45 pounds lost to update 15 pound loss picture series

      Comment


      • #4
        Re: I think Blistex knocked me out of ketosis

        I really don't think Blistex can knock you out of ketosis even if you ate it. The ingredients are dimenthicone, menthol, camphor, phenol, beeswax, glycerin, mineral oil, paraffin, petrolatum, water, flavors & a bunch of chemicals that are hard to pronounce. The sweet taste is saccharin.

        How do you know you are out of ketosis? I don't think you can rely on the ketostix as the sole indicator. Possibly your weight loss has temporarily stalled because you are sick. Hope you are feeling better soon.

        p.s. I use Burt's Bees lip balm because I don't care for chemicals and that has never knocked me out of ketosis.
        Female, 54, 5'6" START DATE: 22JUL09




        Journal of a Shrinking Foodie
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