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I have been doing Induction since Monday

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  • I have been doing Induction since Monday

    I have been doing induction since Monday and honestly, I don't feel thinner. I haven't got weighed yet (Saturday I will) but I hope I will lose weight. The funny thing is that I have not felt hungry on this WOE! I also like the fact that there is no weighing or measuring. I don't pig out but I eat enough. I am a Type II diabetic and this WOE has certainly helped my BS come down (down to 120 from 192 in just 4 days!). My doctor highly recommended me to eat low carb for my diabetes and I will certainly heed his advice.
    Started Again: 9-13-09
    SW - 224
    GW - 160

    1st Goal - 200 lbs met goal 10-10-2009
    2nd Goal - 190 lbs met goal 12-5-2009
    3rd Goal - 180 lbs
    4th Goal - 170 lbs
    Last Goal - 160 lbs










  • #2
    Re: I have been doing Induction since Monday

    congrats and good luck!
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


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    • #3
      Re: I have been doing Induction since Monday

      good luck

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      • #4
        Re: I have been doing Induction since Monday

        I am glad that you are experiencing some of the quick benefits of eating this way. I started (re-started rather) induction on Tuesday and feel great too.

        Keep it up (or going down for that matter)!
        Carrie

        Min-Goals:
        175lbs
        170lbs
        169lbs (new tattoo)
        165lbs
        160lbs
        155lbs
        150lbs

        STAC - Restart 9/15/2009 & 11/16/2009

        FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

        My before pic..roughly 180lbs July 25, 2009:
        sigpic


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