I have been doing induction since Monday and honestly, I don't feel thinner. I haven't got weighed yet (Saturday I will) but I hope I will lose weight. The funny thing is that I have not felt hungry on this WOE! I also like the fact that there is no weighing or measuring. I don't pig out but I eat enough. I am a Type II diabetic and this WOE has certainly helped my BS come down (down to 120 from 192 in just 4 days!). My doctor highly recommended me to eat low carb for my diabetes and I will certainly heed his advice.
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Re: I have been doing Induction since Monday
congrats and good luck!sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: I have been doing Induction since Monday
I am glad that you are experiencing some of the quick benefits of eating this way. I started (re-started rather) induction on Tuesday and feel great too.
Keep it up (or going down for that matter)!
Carrie
Min-Goals:
175lbs
170lbs
169lbs (new tattoo)
165lbs
160lbs
155lbs
150lbs
STAC - Restart 9/15/2009 & 11/16/2009
FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09
My before pic..roughly 180lbs July 25, 2009:
sigpic

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