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Good morning all, I'm up early and getting ready to do my workout. I only have 23 pounds to go and am starting to shape up and look like my old self. This way of eating has been a lifesaver for me. I wish you all a happy and productive weekend!!
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sigpic starting 12/26/2008
Judy~in~TN
40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08
I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!
Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120
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Re: Roll Call 9/19 Saturday
Good morning, Judy!! Sounds like you're doing fantastic!! Keep it up!
Scale is back down to 165 and I feel quite relieved!! I am right on target and hope to hit goal within a couple of weeks if I'm lucky!! Then, onto a smaller number. I'm afraid I've become addicted to the pursuit now. Always chasing down a smaller number!
Have a great weekend everyone!! -
Re: Roll Call 9/19 Saturday
Judy and Everlosing: Wow major congrads. I want to be like you two.
I'm cheat free and doing well on the wagon.
Have a great low carb day!sigpic
Female 5'7" 40'ish
Extended Induction
Re-restart 4/30/10
sw219/cw215/gw140
Starting pants size 20
Current pants size 18-20
Mini-Goal: 195
Created by MyFitnessPal.com - Nutrition Facts For Foods
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Re: Roll Call 9/19 Saturday
big congrats to you guys - how exciting. I actually hit my low [231] today, last time was in June. I'm so ready to hit my mini-goal of 230! Have a great day.sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Roll Call 9/19 Saturday
morning everyone... I am here... have been cheat free since day one on Monday
I am cooking me a steak with some cabbage stir fry (onions and bacon in it) about to take kids to mcdonalds so I need to eat before i go to avoid temptations
Have an awesome day and congratulations to you all how awesome!Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165Comment
/160
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