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refried beans
are refried beans okay to eat?
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Age:20
height:5'1
S/208/C/146.5/G/135
Needs to get in shape for Police Academy!!!
Mini Goals:
200- Goal Met August 14th,2009
190- Goal met september1,2009
180- Goal met October 5, 2009
170- Goal met November 11,2009
160- Goal met December 15,2009
150- Goal met January 11,2010
140- 6.5 pounds to go!
135- ** GOAL!!** -
Re: refried beans
Depending upon the ingredients, a very small portion may be ok in OWL rung 6 and beyond.
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