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  • #1

    Energy burst going into 3rd day

    I will have been on Atkins 3 days as of 9pm tonight. Well, I am definatley in ketosis!! Bad breath that would singe your eyebrows..LOL I am down 7 pounds...wow..unbelievable. But, the energy burst!! WOWW I had a heck of a time sleeping lastnight I kept tossing and turning and I wasn't that tired. It could also be that I have to talk to someone about a job today... I'm hoping thats the case because another night like this and a dragon will come out..and it won't be the breath. And ohhh so thirsty for water! I went through a whole gallon yesterday. My boyfriend laughed and instead of pouring me a glass he made a tripple straw and handed me jug. Smart Aleck.... LOL

    What do you gals and guys do for sleep? Hot bath? Any vitamins I could take? I saw some people on here taking the ingrediant that is found in benadryl but I dont want that stallin me.
    Tags: burst, energy
  • #2
    Re: Energy burst going into 3rd day

    Diphenhydramine won't stall you. You could do some research on and consider trying melatonin.
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15

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    • #3
      Re: Energy burst going into 3rd day

      Correction.. I am going on my 4th day duh!!! And I went to check out some sleep aides and most of them contain cellulose or starch or maltodextrin...DRATS!!! So, I will be looking into valerian and melatonin.

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