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  • Bad breath tips

    Hi. Starting Atkins again tomorrow. 52 years old and need to lose about 17 lbs. Have had success on Atkins, but my husband HATES keto breath. Any tips?

  • #2
    Re: Bad breath tips

    Find a new husband - OK that is probably not practical
    Mouth wash, brushing teeth, drinking lost of water, eating some parsley.

    Welcome back to Atkins.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
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    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Bad breath tips

      All of the above! I find drinking cold water keeps the "bad" breath away.
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: Bad breath tips

        When my dad was on atkins 10 years ago he used to take garlic capsules. They worked for him. But i have heard mixed reviews.

        Sex:
        Female
        Age: 24
        Height: 5'0"
        Medical Conditions: Lupus & Hashimoto's Thyroiditis
        Restarting Weight: 217lbs. - 05/01/10
        Current Weight: 204lbs.
        Mini Goal 1: 200lbs.
        Mini Goal 2: 180lbs.
        Mini Goal 3: 160lbs.
        Mini Goal 4: 140lbs.
        Mini Goal 5: 120lbs.
        Goal weight: 115lbs.

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        • #5
          Re: Bad breath tips

          my son had luck with chlorophyll tablets. And I chew parsley and mint
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228
          (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

          It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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          • #6
            Re: Bad breath tips

            Hi, I take chlorophyll pills - 2 pills a day. They have been working great! These are the ones I use. I also found a good article for you to read about the benefits of it as well.

            I also have a mint plant that I put the leaves in my water. It adds a nice twist.

            NSI Chlorophyll -- 470 mg - 300 Capsules - Vitacost

            The benefits of chlorophyll have been discovered for many years in the field of science and research. But what is chlorophyll, what makes it special and what benefits can you get out of it? This article presents some basic information about chlorophyll and its health benefits.


            What is chlorophyll?

            Chlorophyll is actually responsible for the green pigmentation in plants. What does chlorophyll do? Chlorophyll is what absorbs energy from the sun to facilitate photosynthesis in plants. Chlorophyll to plants is like blood to humans. It is important in many plant metabolic functions such as growth and respiration.

            Interestingly, chlorophyll is chemically similar in composition to that of human blood, except that the central atom in chlorophyll is magnesium, while iron is central in human blood. This, and the fact that chlorophyll is central in plan metabolism, had prompted scientists to find out if chlorophyll can offer similar benefits to humans. A number of chlorophyll researches have been focused on finding out the potential chlorophyll health benefits in humans.


            Health Benefits of Chlorophyll

            True enough, chlorophyll has been seen to provide health benefits to those who take them. It has anti-oxidant, anti-inflammatory and wound-healing properties. Here are some of the known chlorophyll benefits:

            • It has been seen to help in the growth and repair of tissues.

            • Chlorophyll helps in neutralizing the pollution that we breathe in and intake everyday - a good supplement for smokers

            • It efficiently delivers magnesium and helps the blood in carrying the much needed oxygen to all cells and tissues.

            • It is also found to be useful in assimilating and chelating calcium and other heavy minerals.

            • It had been seen to have a good potential in stimulating red blood cells to improve oxygen supply.

            • Along with other vitamins such as A, C and E, chlorophyll has been seen to help neutralize free radicals that do damage to healthy cells.

            Chlorophyll is also an effective deodorizer to reduce bad breath, urine, fecal waste, and body odor. (I can confirm this - MY3116

            • It may reduce the ability of carcinogens to bind with the DNA in different major organs in the body.

            • Chlorophyll may be useful in treating calcium oxalate stone ailments

            • It possesses some anti-atherogenic activity as well.

            • It can be used to treat infected wounds naturally.

            • These are only a few of the multitude benefits that chlorophyll can do to the body.

            • It has antimutagenic and anti-carcinogenic properties so that it may be helpful in protecting your body against

            toxins and in reducing drug side effects.


            Chlorophyll Sources

            The only obvious chlorophyll sources are green leafy plants. However, cooking destroys much of the chlorophyll. If you want to enjoy the aforementioned benefits of chlorophyll, it is best to get your regular supply through chlorophyll supplements. Chlorophyll extracts, chlorophyll liquid solutions and chlorophyll tablets are now widely available and can be bought in local drug and health stores. Whether they are in liquid of tablet form, chlorophyll benefits can allow you to enjoy a stronger immune system, strong set of tissues and organs, and a naturally healthy body and life.
            Michelle
            S/C/G
            156/145/130

            Started Adkins Induction Phase 1: 15 Sep 09
            Extended Induction Phase 1: 29 Sep 09
            OWL Rung 1: 17 Oct 09
            OWL Rung 2: 1 Nov 09
            OWL Rung 3: 17 Nov 09
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