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February Squat Challenge**

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  • #1

    February Squat Challenge**

    Hi everyone.... Welcome to the squat challenge..hope to see new faces and old...don't we all need to get a jump start on the summer, getting back into shape or even staying in shape.Welcome aboard

    char


    It's easy : put your name in alphabetical order with the amount of squats you want to do for the month,then each time you come in copy/paste the latest list of names and don't forget to change your numbers.
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Tags: challenge**, february, squat
  • #2
    Re: February Squat Challenge**

    I'm in Thanks for hosting Char.

    Alexa 0/800

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment

    • #3
      Re: February Squat Challenge**

      I'm in!

      Alexa 0/800
      BikiniDreams 30/840
      Height: 5'8



      February Goals:
      50 sit-ups/day
      30 squats/day
      25 push-ups/day
      100oz water/day


      Motivated by:
      Linda's Low Carb
      Sugar Free Sheila

      Comment

      • #4
        Re: February Squat Challenge**

        gotta just work through the pain

        Alexa 0/800
        BikiniDreams 30/840
        charks1 50/500
        Charlene = Char
        5'8/F/49
        Me and my Boy Benjamin







        Comment

        • #5
          Re: February Squat Challenge**

          I'm in & thanks Char for hosting through your pain.

          Alexa 0/800
          BikiniDreams 30/840
          charks1 50/500
          michelley 0/500
          Michelle
          48yr / 5'4"
          5/24/09 start
          228/178/145




          Comment

          • #6
            Re: February Squat Challenge**

            Good to see you guys...Alexa ...totally impressed you got your squats in for Jan. way to go!!!
            Charlene = Char
            5'8/F/49
            Me and my Boy Benjamin







            Comment

            • #7
              Re: February Squat Challenge**

              In for another 1000 this month (even if it's less days)

              Alexa 0/800
              BikiniDreams 30/840
              charks1 50/500
              Kntrylady 0/1000
              michelley 0/500
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment

              • #8
                Re: February Squat Challenge**

                Last month was my first month doing the squat challenge and I passed my goal. I went very low because I had no idea what was a good number. This month I am working on a 6 week program to do 200 squats at once so I am going to be ambitious for me and I doubled my goal number from last month. Hope I am not too eager.

                Alexa 0/800
                BikiniDreams 30/840
                charks1 50/500
                Kntrylady 0/1000
                michelley 0/500
                Princessdmw33 50/800
                Last edited by Princessdmw33; February 2, 2010, 08:29 AM.

                Comment

                • #9
                  Re: February Squat Challenge**

                  65 for today

                  Alexa 0/800
                  BikiniDreams 30/840
                  charks1 50/500
                  Kntrylady 65/1000
                  michelley 0/500
                  Princessdmw33 50/800
                  MAY 2010 Challenges
                  ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                  I weigh once a week, Mondays !


                  re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                  Goals
                  240 (nice round number)-Yippee 238.5 on 11-16-09
                  226 (where I was when I fell off the wagon) - 01-03-10
                  210 (another round number) -04/09/10
                  199 (Onedurland!!!) -

                  Comment

                  • #10
                    Re: February Squat Challenge**

                    Alexa 0/800
                    BikiniDreams 30/840
                    charks1 50/500
                    Kntrylady 65/1000
                    liv 200/1200
                    michelley 0/500
                    Princessdmw33 50/800
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #11
                      Re: February Squat Challenge**

                      Alexa 25/800
                      BikiniDreams 30/840
                      charks1 50/500
                      Kntrylady 65/1000
                      liv 200/1200
                      michelley 0/500
                      Princessdmw33 50/800

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • #12
                        Re: February Squat Challenge**

                        200 squats at once, eeks, my knees would kill me!! Wishing you well princess!!!

                        Alexa 25/800
                        BikiniDreams 30/840
                        charks1 50/500
                        Kntrylady 65/1000
                        liv 200/1200
                        michelley 40/500
                        Princessdmw33 50/800
                        Michelle
                        48yr / 5'4"
                        5/24/09 start
                        228/178/145




                        Comment

                        • #13
                          Re: February Squat Challenge**

                          I'm in...

                          Alexa 25/800
                          barrnone 0/2000
                          BikiniDreams 30/840
                          charks1 50/500
                          Kntrylady 65/1000
                          liv 200/1200
                          michelley 40/500
                          Princessdmw33 50/800
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment

                          • #14
                            Re: February Squat Challenge**

                            I joined the ADBB on facebook last night, did anyone else know they were on there?

                            Alexa 25/800
                            barrnone 0/2000
                            BikiniDreams 30/840
                            charks1 80/500
                            Kntrylady 65/1000
                            liv 200/1200
                            michelley 40/500
                            Princessdmw33 50/800
                            Charlene = Char
                            5'8/F/49
                            Me and my Boy Benjamin







                            Comment

                            • #15
                              Re: February Squat Challenge**

                              80 today (not at one time)

                              Alexa 25/800
                              barrnone 0/2000
                              BikiniDreams 30/840
                              charks1 80/500
                              Kntrylady 65/1000
                              liv 200/1200
                              michelley 40/500
                              Princessdmw33 130/800

                              Comment

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