i cheated!

[gillybaby]

Sorry to bring bad news, but i cheated yesturday by having some cakes.Ohh i had such a bad day as i failed an exam at uni and was feeling very low.And i just went out and gave into my cravings.Ive probably put on some of my hard work so far (6lbs) im angry at myself, but at the same time, i really feel so proud that i have been workign so hard at uni , and exercising 4 times a week. It a whole new me thanks to Atkins.Ive thought about why i did it, and i think i just got myslef in a state of upset with my examas and decided that i didnt care.I did stop after i ate 3, but they were quite big.

I just hope i can keep up with my hard work and try not to let this get me down
Gill xx

[Buddrfly]

Get Back In The Game!

Okay, you cheated!!! Now get back in the game! I have faith in you :yes --You can do this. The important thing is that you realize your mistake :hug

[not2late]

Pick up where you left off and finish up your 14 days.

[dunkind]

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****This message has been edited by Forum Moderator, because it offers no constructive support to Gilly or to anyone else here in this forum and it is insulting to anyone with a weight problem.****

[Zaxtor99]

As inmature as dunkinds reply seems, hehe, he actually has a pretty good point. lol.

Gilly, don't sweat it. It's done now. Just realize your mistake... and try your best not to repeat the same behavior next time you are upset. The best thing to do now is forget it and start back fresh on your 20 carb per day Atkins rules.

You CAN and WILL do this!
:hug

- Zaxx

[ttdriver]

Gill, I know you can do it! We all have those weak points ... just don't let one day turn into a BINGE!

Hon, you can do it!

:hug

Betty

[spirittalker]

We all know you can get through this. How do we know this? Because we too have been there, done that! Keep your eyes on the prize honey. When people try to shove illegal foods down my throat I sure am tempted. But then I think "Wait, what am I thinking? I haven't come this far to give up Now. Induction isn't forever and I am losing weight an people are starting to notice and I LOVE IT! Why would I sabbatoge all my hard work for that crap that will only make me feel worse?" I think that when my inner demons start whining as well.
Gill, We are here for you. Next time you go to reach for a cake or other no-no, get on the board and seek support. :hug

[dunkind]

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****Edited by Forum Moderator for inappropriate, non-supportive comments. *****

[hulagrl1120]

looks like we got another troll hanging around

[leslie0021]

Trolls have notoriously short life spans.... :yes

[jimenitayo]

is there any way to keep blocking dunkind's responses? they are really annoying.
we're trying to create a safe supportive space for people, and it doesn't seem like he has any interest.

moderators, can you help?

[gillybaby]

this kid dunkind is annoying, ohh well least everyone thinks the same!!
i wonder how much success he/she has
he is not welcome on my postes

DO U HEAR THAT DUNKIND!!! GET LOST NO ONE INTERESTED!!!

[CathyR]

Its OK, we are all human, just pick up and start again, put it behind you, add a few more days to your induction. Its usually 2 steps forward 1 step back in life anyway and if everything always went as we planned we would surely be some boring humans. I am in day 8 of my induction, and part of my attitude about this whole new way of eating, is that it makes me feel so dang calm, and at peace with myself. Part of what keeps me going every day is that feeling of just feeling good about life in general. Its becoming as important to me as losing the 30lbs I have to lose. Dont beat yourself up about it, you seem like a really nice person and its just not worth it.

[gillybaby]

thakns cathy for your kind words and suport it was really nice of you.I thought about what you said and you right i need to get back into it.

Thankso also to everone who reply to me (apart from the kid dunkind) as i appreicate all of your time.sorry i let you down but hopefull if i can try and do well till monday i will still try to maintain this 6 lbs weight loss from induction even though iput on 2lbs for eating my cheats.so it 4lbs at the moment.Id be happy to get it back to 6lbs

Gill xx :hug

[not2late]

Just a reminder for everyone. If you see a post like the non-supportive, insulting ones that were here, do not hesistate to PM a moderator or an administrator.