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  • I'm new here

    I want to first say that all thebefore and after pictures are a great motivator. Thank you for sharing
    I will be starting today and hopefully with a lot of will power and support I can do this. I've tried it before and lost a few pounds but I always quit after 5-7 days. I've gained over 40 pounds in the last year due to losing my job and a messy divorce. It's all emotional eating.
    Thanks for reading
    don't take life too seriously you'll never get out of it alive.

    159/159/110
    5'0 female

  • #2
    Welcome Leeann!!

    You can do this! If you haven't read DANDR, please do so as soon as you can, so you understand the science behind this plan .. know that this has *got* to be a way of life and not just a quick fix to lose weight ...

    Remember, food is FUEL, not an emotional pillow ... let us help you anyway we can!

    YOU CAN DO IT!

    Betty
    [/IMG]

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    • #3
      Welcome Leeann! :wave
      AWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
      170/160/135
      5'4" female
      started 4/2/05
      5/2/05 Back to Day 2

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      • #4
        Hello and welcome. You'll find this a very supportive place. Don't forget to take a look at the 'emotional eating and Atkins' forum a little further down. Here's to your success!

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        • #5
          hi hollywood

          welcome hollywoodleeann - you have found a warm, supportive friendly place. we have all been in difficult emotional places. now it is time to develop a way of life that is so rock solid, your healthy habits will not be swayed by the ups and downs of life.

          if you stay on induction this time and make it past the first 5 - 7 days you will find your cravings diminish, your energy increase and the pounds and inches will start to slip away. be faithful and true. you CAN do this!
          :yes
          Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


          ]
          Female, 48, 5'3 :lol:
          SW 207 / CW 165/ GW 150
          Started Atkins 1st Feb 2005
          Still holding at a happy size 16.




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          • #6
            WELCOME!

            Welcome to the board Leeann! You can do it :joy
            RESTART 02/07/10

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            • #7
              Hey Leeann, :wave
              Welcome to this spot on the net.
              This board is great for when you feel down, you can find a lot of inspiration here and there is always some shoulders to cry on :nod
              Good losing to you !!!
              41 year old female, lenght 5'5'' and a half

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