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#1
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__________________ OWL STARTED 3/20/06 -162LBS CURRENT 6/30/06 -139LBS G/W-125 BY 9/15/06 |
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#2
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| That's FABULOUS Carrieann! Welcome to OWL!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#3
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| Another OWL success! Yippeeeeee!!!!!
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#4
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| I'm so glad to hear you're having great success with OWL... it's really freeing, isn't it? If anyone else is thinking about moving, it's nothing to be afraid of. For me, OWL was about 10 times easier to stick to than induction.
__________________ 281/210.6/180 25f Old mini-goal: 215--MET! New mini-goal: 209 President's Champions: Gold Medal; 16% of Platinum One entire year on plan as of January 15, 2007 Vigilance, not perfection. My Stat Journal |
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#5
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| Wow! You are doing *great*. Welcome to OWL |
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#6
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| Congratulations on doing so well!
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#7
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| woo hoo weigh to go another successful mover steps out and shares. Are you loving those new toyou OWL rungs?
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