Cauliflower-This is a weird Question...

[Kimberly_P]

Ok, so I was boiling some cauliflower and I accidentally left it on for way too long. It had turned a brownish color and when I ate it it was really sweet to the taste. I didn't add anything to it so since it tasted like that is that going to take me out of Ketosis? I know veggies have natural sugar but this tasted like someone added sugar to it...

[boonie stomper]

You probably just carmelized the natural sugar already there. It doesn't increase carbs just taste. I do it to onions on purpose all the time!