Hey guys!!!

[Esteliana]

I start OWL tomorrow, since today is my 14 day cheatfree. Ooh, so frightening, but so intriguing at the same time. =) I can't wait til I lose all this weight, plus, I get to eat more veggies, wOOt! Jicima here I come, and other veggies.

-Bekka

[Promise]

Congrats Bekka! moving into OWL is a Very Good Choice...
you get more of a Variety and i think that makes it even More Fun! Good Luck!

[*Emma*]

Glad you chose to move on to OWL Bekka! great choice!

[blue996]

Welcome to OWL Bekka!

[Esteliana]

Thanks you guys!! =) I checked the scale this morning.....No loss whatsoever. Just the same as I was before, 208. I guess I lost a few inches somewhere on my body, but I honestly haven't had time to take measurements of me yet cause of school. It looks like it in the mirror, so I won't get discouraged. I can do this!!! =) Hopefully I will lose more on OWL than I have on just staying on Induction for months on end.

[*Emma*]

Thats right, dont get discouraged! when the pounds stop moving the inches start and vice versa!

Veggies are good, but remember PISS, it can take a while after induction for the scales to stop moving, so dont stress it if you dont have a loss for a week or so, rely on that tape measure!

[Esteliana]

I will. After this semester is over. My goodness, it seems like forever until the 15th when I will finally be free. Oy vey!! -.- I'm getting myself some Pea Pods to munch on today for my snack, raise the carbage 5 grams. I normally eat around 15 grams of carbs a day. So now it's going to be 20. We'll see what happens. ^^

[dreamof145]

You're going to love OWL. I take my measurements every two weeks on Sunday morning - its a routine I've started since the beginning and now its just a habit to do this. Write out what foods you are adding, how they affect you and find new recipes so you can thoroughly enjoy your changes. Best wishes!!

[sallyseachange]

Congrats on your decision to move to OWL... you'll enjoy it tremendously, and the extra food choices are very welcome.
I'll echo the advice on measureing. I didn't do that, and regretted it. There were times that the scale didn't move for me, but I could feel my clothes getting looser. It would have been nice to have seen those inches go, in detail.
Happy OWLing!