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#11
August 9th, 2008, 06:20 PM
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__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..."      |
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#12
August 9th, 2008, 06:23 PM
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Mission accomplished ... No cake just salad and raw veggies. 
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#13
August 9th, 2008, 06:27 PM
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 Nice job! So, how does it feel knowing you CAN make it through a celebration without the food?
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#14
August 9th, 2008, 06:53 PM
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When the cake is being handed out, go to the bathroom. When you come back out, grab an empty plate, smear some frosting on it. Then act as if you already finished it.
__________________ Melissa F. 330/306/150 "I can have excuses, or I can have results. I can not have both." -- Dr. Jim Garlow |
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#15
August 9th, 2008, 06:53 PM
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like Batman ...! Which is good with more birthdays and other events coming up
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#16
August 9th, 2008, 06:58 PM
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Good for you. It wouldn't have tasted that good anyway. My daughter gave me a sugar free mint the other day and I was like 'Wow, is that ever sweet!' But you did fantastic!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#17
August 9th, 2008, 09:03 PM
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You should be proud of yourself. That's a hard thing to do. And kudos to them for being sensitive to your goals and offering you salad.
__________________ Susan Started Atkins 7/5/2008 for the second time HW/SW/CW/GW 197/190/170/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. met 11/8/2008 Third mini goal: 160 lbs. (which was my postpartum weight with my second baby) Fourth mini goal: 150 lbs. Ultimate goal: 140 lbs   |
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#18
August 9th, 2008, 10:08 PM
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I have a suggestion for next time. When I know I am going to be tempted by something like that. I have a low carb sweet before leaving the house. For example: a chocolate or cookies n cream shake made with a scoop of protein, splenda, cream, ice and water. It is Completetly satisfying.
__________________  -Mel-140/127/123 5'7" 43 F 6/25/08 chest 33 Waist 26 1/2 Hips 36 1/2 Thighs 18X2 Arms 9 1/2x2 Every day is looking brighter!  Ab challenge 1700/2800 Squat challenge 496/1040 push up challenge 720/1040 Exercise routine 6 days of at least 30-45 cardio (elliptical, treadmill) 45 min strengh training at least 3 days a week On the off day is Yard work     |
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#19
August 9th, 2008, 11:55 PM
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I just got home after the card game after the party ... and in the end I managed to avoid all bad food and drink! Was hungry so I just had some Cobb salad which is all good stuff. Thanks for everyone's support - this was weird / hard today since it was the first family party since induction in June and there is typically so much pressure to join in, but this went very well. I'm still clean and at my lowest weight, and looking forward to the gym tomorrow. If anyone out there needs support, ADBB is the place to be for sure! Thanks again. Glenn PS: Mel your recipe sounds pretty good ... what do you mean by protein ... like powdered protein or an egg or what?
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#20
August 10th, 2008, 01:28 AM
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gman, I have these purline things that make all sweet stuff taste bitter. They sell them at Wal Mart. They really work, it is kinda like a numbing sensation also, I thought about how it might help with tooth aches if I ever got one. Just a little tip, hope it helps. SueSue1212
__________________ Love, Light and Blessings  SueSue1212  Sept. 26th, 2008 298 lbs. 68 lbs. Down118 lbs. left to go! Mini Goals X-Mas Day - 280 lbs. August 17th, 2009 - 180 lbs. Anything after that - Just a Blessing!!! H:366/C:302/G:180lbs. **I work from home learn more** ASK ME HOW!!! |
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Re: ice cream birthday cake ?!! Whoa !!? 
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