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#31
August 11th, 2008, 01:05 PM
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__________________  -Mel-140/127/123 5'7" 43 F 6/25/08 chest 33 Waist 26 1/2 Hips 36 1/2 Thighs 18X2 Arms 9 1/2x2 Every day is looking brighter!  Ab challenge 1700/2800 Squat challenge 496/1040 push up challenge 720/1040 Exercise routine 6 days of at least 30-45 cardio (elliptical, treadmill) 45 min strengh training at least 3 days a week On the off day is Yard work          |
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#32
August 11th, 2008, 01:56 PM
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Thanks Mel. I'm thinking of trying these shakes. It will require some skill to make...and some discipline to not go over board making too much especially if I get some berries to add in. lol I am in the groove so I should be up to it. 
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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Re: ice cream birthday cake ?!! Whoa !!? 
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