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| If you continue to lose weight, then it's not stalling you. However, a "problem" food isn't defined on weight loss alone. If you develop any of the blood sugar instability symptoms from a food, then it is a problem food. What I've seen many OWLers do is they focus entirely on the weight loss thing, and don't drop a food if they develop cravings after eating it or feel fatigued or whatever other blood sugar symptom they develop. Eventually, that blood sugar problem turns into a weight loss problem.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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| "staller"?, good |
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