Starting OWL over

[audi]

I got really super confused about the whole OWL phase; it turns out that I wasn't doing it right. Now that I've become enlightened, I'm thinking of starting over again. So I'll pretend that I just finished induction, and jump right into the more acceptable vegies rung. Phew, I can be so lazy in my reading sometimes! maybe now my weight loss will resume because I hate to think that my ACE is 20! (oh and I'm switching to decaf; I've already weaned myself down to 1 cup black first thing in the morn) I've also weaned myself off of those darn Atkins Bars. So good and so bad!!!

[Elsie150]

Good for you for dumping the frankenfood (Atkins bars) and switching to decaf. After this I am going to give you a rep point for starting OWL over instead of going all the way back to induction. Keep up the great work!!

[audi]

Thanks for the encouragement!! I don't know what a rep point is but it sounds like a good thing.

[Elsie150]

It is a good thing. You can get them for all sorts of reasons...being helpful. Doing well. That sort of thing. You can give them by clicking on the little scales in the upper right of someone's post. You can check yours by clicking on the User CP near the top of the page.

[audi]

Elsie thanks for the rep point. Super cool.
In regards to the decaf, I had my first cuppa today and it was surprisingly good but I had a killer headache (still have)all day today. Should have taken it slower. To anyone else trying this I would have recommended a cup of half regular and half decaf to start and slowly wean myself off. Oy...

[Elsie150]

Audi...hope the headache is gone. Caffiene withdrawal or induction flu headache. Hope it is gone.