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#1
November 20th, 2008, 07:26 PM
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#2
November 20th, 2008, 07:45 PM
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That-a-girl!  Congratulations on your success! It just keeps getting better........... Sherri
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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#3
November 20th, 2008, 08:18 PM
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Awesome job!! I need to figure out what i am doing wrong. I have been on atkins 51-52 days and I haven't lost but 3-5 lbs depending on the day.
__________________  My "Lil" Family  5'7'' 28 y/o STARTED SEPT. 29,2008 STARTED AGAIN JAN. 5th Around 199.2 http://www.atkinsdietbulletinboard.c...d-journal.html |
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#5
November 21st, 2008, 12:51 AM
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Congratulations and well done!!!!!!  Keep it up, I know you're going to contiue to do great! Sarina ---------------- Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 270 Goal weight - 150 – 160 Last edited by Sarina D; November 21st, 2008 at 01:18 AM. Reason: Spelling error correction |
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#7
November 21st, 2008, 08:11 AM
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congratulations!! you have done so well keep up the good work and keep letting us know how you get on.
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#8
November 24th, 2008, 09:33 AM
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 way to go!
__________________  Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6highest wt. 253lbs  190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 12/12/08 145 - |
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#9
November 25th, 2008, 05:52 PM
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 Great shrinking going on even if the scales are not co-operating as much as you hoped!! Sometimes following Atkins means we lose fat but also add muscle so the scales are not good measures of our losses and people post that though they are not down to the weight they are aiming at they already have surpassed the dress size goal they set, so maybe consider setting a dress size goal as well.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#10
November 25th, 2008, 05:55 PM
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Quote:
 Many people who did overstay their induction period and stalled have found that moving to OWL restarts their losing!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! F/60 yrs/5ft 5.5" |
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