Coconut Oil

[coloncleanse]

I apply coconut oil for my hair massage and for my daughter too. But in my kitchen I never use it.

[liv]

Hair massage? Sounds interesting. I've read that it is good for skin too.
I have a jar from Nutiva and it has a very coconuty taste. I like to use it in some of my smoothies now in the summer (fruit, ice,) as it adds some fat and a coconutty taste.

Because I am a huge chocolate fat I do make coconut bark once in a while.