The stall finally arrives well maybe!

[Danni28]

Hi there! I am 2 months into the Atkins plan. I have lost a total of 13lbs.

I weighed myself today and i have stayed the same weight;i am prepared for a stall anyway.

I been having 30g carbs, 5g Rung 1: 4 days per week and other 3 days i been having 30g carbs,5g Rung 2.

I eat processed meats at all, no sweetner,no cream...only whats on the induction and rung list. Do not drink tea/cofee anymore, just 3 litres water.

One thing i dont do yet is excersise,i plan to start doing a workout dvd before i go to work in the morning!

I guess a few of you have have had your weight loss stall at this stage, or do you think i have found my CCLL? Maybe i should wait a few weeks to see.

Thannks once again
Danielle

[not2late]

Dr. Atkins defined a weight loss plateau as 4 consecutive weeks without the loss of pounds or inches.

So what have your measurements been like? If you are losing inches, then you aren't in a stall/plateau.