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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
April 30th, 2009, 08:45 AM
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#2
April 30th, 2009, 09:15 AM
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The Carb Master's Yogurt made by Kroger has 80 cals, 1.5g of fat, 4 carbs and 1 g of Fiber (3 net carbs). The taste is great and I love it! |
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#3
April 30th, 2009, 09:20 AM
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Quote:
what sweetner is used in this brand? I was eating the Dannon Diabetic Friendly 3 carb yogurt but found it was made with Equal (aspartame) so I stopped buying it. I've heard some say Fage Greek Yogurt is what they eat.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#4
April 30th, 2009, 11:53 AM
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Ack, no Kroger stores around here! |
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#5
May 3rd, 2009, 02:08 PM
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You could try to make your own: How to Make Yogurt - Homemade Yogurt Recipe The starter will have some sugar the first time, but if you save your own from then on, it would be sugar and aspertame free. I miss yogurt too.  Rung 1 starts tomorrow, Rung 2 date TBA.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#6
May 4th, 2009, 10:19 AM
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I found some light and lively, I got vanilla, had some this morning with some leftover grilled chicken breast- it was good. |
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#7
May 4th, 2009, 01:43 PM
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Weight Watchers has a brand made with Splenda and so does Blue Bunny. I do not know about the amount of carbs. JulieB:: Thanks for the homade yogurt link, I think I will try that, and look for the Fage, I am looking forward to yogurt also.
__________________ Lisa Female Ohio age 44 5'2" HW 320 SW 272 / 238/ 125? RE-start date April 10,2009 Goal 1: 250 Met 6-9-09 249.5 Goal 2: 225 Goal 3: Onederland Proverbs 25:2 It is the glory of Elohim to conceal a thing: but the honour of kings is to search out a matter |
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#8
May 4th, 2009, 02:27 PM
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i just have plain 3% and flavour and sweeten it myself. I can't stand preflavoured yogurts because they are usually really low or 0% fat and i think they taste horrible.
__________________ Jen, 39, F In maintenance   |
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#9
May 5th, 2009, 07:27 AM
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I love the Fage and use it for tandoori chicken and dips until I reach the berry rung. Then 1/2 cup yogurt and 1/2 cup berries becomes my post workout snack and my nightly dessert. Of course there are neither berries or Fage yogurt here. I cannot wait to get back to the USA and strawberry season. Mmmmm. Ten days to berries.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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