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#11
May 7th, 2009, 12:26 AM
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__________________ Carole  NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 100/400 squats 100/500 strength 90/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS         |
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#12
May 7th, 2009, 08:56 PM
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Carol, thanks, again, for the link! Boy, I had no idea that butternut squash wasn't allowed until Rung 8!! I swear, sometimes this WOL feels just like a real diet LOL!
__________________ Jeannette  restart 6/19/09 bw/170 cw/164.06 gw/120 f/5'2"/67yrs. young!  |
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#13
May 8th, 2009, 05:00 AM
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Butternut squash has caught many of us out 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!!   F/59 yrs/5ft 5.5" |
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#14
May 8th, 2009, 05:26 AM
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Butternut, acorn, hubbard are all winter squashes. I stick to yellow summer squash and zucchini as the safe ones. (But the others taste so good).
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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Re: End of first week of Rung 1 
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