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| Thread | Thread Starter | Forum | Replies | Last Post |
| OWL Rung 2! | Danni28 | Ongoing Weight Loss (OWL) | 3 | March 30th, 2009 10:00 AM |
| Rung 8 suggestions? | Lisa | Ongoing Weight Loss (OWL) | 8 | September 4th, 2008 08:42 PM |
| Favorite Rung | Greeneggs&ham | ADBB Polls | 9 | July 27th, 2008 12:08 AM |
| Moving up another rung...BUT... | Okapi | Ongoing Weight Loss (OWL) | 12 | June 29th, 2008 11:21 PM |
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#2
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| You're a veggie challenge winner. That is cool. So I guess you know to still keep eating those veggies - no matter what rung. I really like rung 3. Seeds and nuts are healthy stuff and it opens up some baking possibilities.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge ![]() ![]() |
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#3
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| Oh, yes, the veggies stay, for sure! I actually developed a better appreciation of veggies on that challenge! I'll stay on Rung 2 for this week only, and if I do well, will go to Rung 3. I going to begin a 6 week road trip this coming Friday and nuts would go a long way to help me stay on plan. I'm going from Southern Family Reunion through a trip to DC (never been there before) and Chicago and then to San Antonio for my daughters wedding AND reception - ah, keep me strong!! |
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