Atkins Bread? - Smart Carb Bread - Julian Bakery

[8packabs]

So I am on the induction phase of my low carb diet and was doing some searching for Atkins Bread which it looks like is no longer available. I did however find a Net 1 Carb bread from the Julan Bakery called Smart Carb No 1 and integrated it into my diet.

After the first week of using two slices a day I took 3 lbs off and the only thing I changed was integrating this new low carb bread. Week 2 I took off another 2 lbs......The amount of sprouted fiber in this bread is incredible 12g of fiber per slice and the best part is it taste great on sandwiches, french toast etc......If you want a bread that taste good and cleanses you out then try some of this bread. I buy it online at Julian Bakery - Organic, Wheat-free, Preservative-free, Wheat Free Bread, Julian Bakery high quality bread! I am certainly not dissapointed and am getting closer to my goal of getting an 8 pack stomach!!

[Georgiana]

What low carb diet are you following? This bread contains grains, so it is not allowed during the Induction phase of the Atkins Diet.

[8packabs]

I found the bread on Jimmy Moore's site he posted a video review of the bread that stated this bread is best used on the induction phase of the diet check it out here: http://www.youtube.com/watch?v=_7uriaDsOCY

[liv]

I love Jimmy Moore. That is a funny episode.
A really scarry topic: bread
And I think that bread looks really good.

Jimmy clearly says in that video that this not for the induction phase.

So Atkins friendly but not induction friendly

[8packabs]

That is weird after watching that video it does say it may not be good for the induction phase....but I have lost so much weight with this bread....weird...

[niko772]

That looks fabulous, but I'm wary about introducing something so addictive back into my diet now that I've overcome the cravings.

[momtomany1]

Not just not good for induction, but according to the book, not allowed.

No grains on the allowable foods for induction.

[Elizellen]

Momtomany is right

Smart Carb No. 1

Ingredients:

Whole grains, bean, seeds of *kamut®, *spelt, *wheat, *rye, *millet, lentils, eggs, soy protein, flax, sesame, *quinoa, *amaranth, wheat gluten, 7 grain flakes, oat bran, sea salt & yeast.

So a good addition once you reach the grains level/rung of OWL (if your body is fine with it) but not an induction 'legal' option.

[mkline71]

I can't believe I missed that video (and I subscribe). I just ordered 4 loaves. Some will say $40 is high for 4 loaves of bread...I say what is my life worth.


I've been getting the Mama Lupe low carb tortilla's from netrition (3 net carbs) and they are good. What worries me is that this bread has many more calories...I know we don't count those


I'll add another comment in the OWL section after I get them. Really looking forward to a grilled cheese.


Thanks
Mike

[liv]

I think it is not right to have this bread thread in an induction forum so I am moving it to OWL now.