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August 7th, 2009, 01:05 PM
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#2
August 7th, 2009, 01:07 PM
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Unless you are constipated, flax is limited to 1 tbsp until you reach OWL Rung 3. And that only if you want to use a fiber supplement and that fiber supplement is flax.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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Flax Bun Question 
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