
August 31st, 2009, 11:17 AM
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 | ADBB Amateur Status: Live locally, Think globally Atkins Phase: OWL Rung 3 S/C/G Weights: 275/214.5/135 | | Join Date: Jul 06, 2009 Location: Scottsdale, AZ
Posts: 46
Rep Power: 1 | |
On OWL Rung 3 today - Can't eat more than 25 net carbs a day. Is that OK? | | | Hi ya'all:
I am starting OWL Rung 3 today and I can't seem to eat more than 25 net carbs a day. I am still eating my 4 cups of veggies as always + water + 2 oz cheese + 3 eggs
Today I am adding peanut butter (1.5 tbs)
I am concerned I won't find my CCCL if I can't get past 25 net carbs.
How are all of you getting your 35+ net carbs etc? What should I eat more of?
Thanks | |
__________________ Starting weight: 275 lbs 11/03/09: 214.8
Minigoal 1 : 220 lbs - Met 08/25/09
Minigoal 2: 215 lbs - Met 10/10/09
Minigoal 3: 210 lbs
Minigoal 4: 205 lbs
Minigoal 5: 200 lbs Final goal: 135 lbs |