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#91
November 7th, 2009, 02:16 AM
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__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.      |
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#92
November 7th, 2009, 01:40 PM
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We're making mashed fauxtatoes and beef pot roast tonight. Will have some salad on the side with real bacon bits and blue cheese dressing.
__________________ ~Lisa ----------------------------------------- Low-carb RULES, and low-calorie drools. 194/182.0/150 Current mini-goal: get below 180 pounds.  on my way!  |
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#93
November 8th, 2009, 05:01 AM
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It was DHs birthday and so he got lasagna but for me I made an Atkins friendly moussaka, green salad, and for dessert an Atkins friendly molten chocolate cake. I almost never eat dessert but this one was a winner! Dark, not overly sweet, and oozing the Belgian chocolate from the middle. Heavenly and legal!
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#94
November 8th, 2009, 10:03 AM
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Your dinner sounds lovely Jill.
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#95
November 8th, 2009, 12:43 PM
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Quote:
__________________ Before and after: ************************************************* PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#96
November 8th, 2009, 12:46 PM
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I have a corned beef in the crock pot today (I found it yesterday in the corner of my freezer). I just tossed it in (I'm taking a break from painting my spare room.) Anyhow, it'll have the usual cabbage, carrots, celery and a tiny bit of potato. My local supermarkets are having their annual Thanksgiving turkey sale this week. So, I'm going to stock up on some turkeys.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#97
November 8th, 2009, 07:55 PM
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I tried an almond flour pancake for the first time today - I think I like it better than "real" pancakes Had it with 1 breakfast sausage.Lunch was 2oz frozen strawberries & 125gr (5 carbs) of yogurt blended together. This makes something like a milkshake. Dinner was a salmon burger on a flax muffin with cheese, red onion & mayo. ...hmmm, I guess I was a bit low on the veggies today. I'm sure I'll make up for it in the veggie challenge this week.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#98
November 9th, 2009, 02:55 AM
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I had lunch out yesterday and chose tossed mixed greens with pine nuts and olives and a dish of ribs with ginger sauce. Was good.
__________________ Before and after: ************************************************* PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#99
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Tonight for supper I'm having pork chops and I'm trying out this recipe: Gertie's Sauerkraut and Apples Recipe Details | Recipe database | washingtonpost.com However, I only have 1 apple, so I'll make do with it.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#100
Yesterday, 02:18 PM
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Not sure what's on the menu for dinner yet...but a few days ago I had a salmon burger w/mayo on revolution roll buns and oh my, was it delicious!
__________________ ~Lisa ----------------------------------------- Low-carb RULES, and low-calorie drools. 194/182.0/150 Current mini-goal: get below 180 pounds. on my way! |
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| Atkins Ongoing Weight Loss (OWL) and Pre-Maintenance on www.atkinsdietbulletinboard.com | BoardReader | This thread | Refback | September 26th, 2009 09:48 PM | |
| Not-again!-dishes or stop whining already: Pumpkin gnocchi delicious:days | This thread | Refback | September 17th, 2009 04:16 PM | |
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