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#1
November 7th, 2009, 08:51 AM
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__________________  Coming back to claim my life.My Low-Carb Journal Highest weight - 420lbs. (Pre-first-round Atkins)      |
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#2
November 7th, 2009, 08:56 AM
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Good we need plenty of company here in OWL. It is a fun place. Maybe you should try out the veggie challenge. Quite a few of us have signed up to eat 17 net carbs next week. Good way to get a good start on OWL http://www.atkinsdietbulletinboard.c...allenge-8.html (6th SemiAnnual Veggie Challenge)
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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#3
November 7th, 2009, 09:42 AM
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Good job for getting back on track and moving to OWL!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
November 7th, 2009, 10:32 AM
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Welcome to OWL...look forward to having you with us. Off you go to OWL..enjoy.  Jane |
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