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| Thread | Thread Starter | Forum | Replies | Last Post |
| Jay Robb whey protein powder on induction/atkins?? | Carboholic | Atkins Diet 14-day Induction | 26 | March 28th, 2009 06:18 PM |
| Whey Protein a no no? | transypodge | Main Atkins Diet Forum | 2 | March 16th, 2009 06:30 PM |
| whey protein shakes??? | keriann_forgoodthistime | Exercise | 1 | February 9th, 2009 04:01 PM |
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#22
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| I now use Soya Protein Powder 0 carbs and makes very dese pancakes. I also add flax to them. I get mine at the health food store or Save on foods. It's in little bags and you don't need as much. Sarah
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#23
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| I also make pancakes with whey and soy flour. I now also add some vital wheat gluten and wheat bran. I add soy milk - or cream and water, butter, eggs, a bit of sweetener. I really like them too for the occasional different breakfast.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#24
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| I use them instead of bread for sandwiches for my work. Works like a charm.
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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| Whey Protein Pancakes - South Beach Diet Forums | This thread | Refback | March 12th, 2009 11:13 AM | |
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