flax sandwich bread

[jennyj]

I'm absolutely certain somebody must have thought of this way before me, but I was eating a flax muffin the other day and thought, this would make really good bread for a sandwich if you just leave out the Splenda and cinnamon. I just did it and I am eating the greatest sandwich right now! The bread tastes like whole wheat. I made one serving, sliced it down the middle so the two halves were as thick as regular bread and VOILA! I'll post a picture as soon as I take one!
~Jen~

[Laurenfra]

So what is on your "sandwich"?

[cathyjobob]

Cool beans Jenny J...


can't wait for pics

[Elizellen]

That's what I love to see - lateral thinking

Congratulations on developing a new recipe, Jen!

[jennyj]

My sandwich today was turkey, lettuce and tomato with mayonnaise, basic, but really good!

[kkat55]

That sounds fantastic! I can't wait to try it!

I'm off this week from work and already have my cooked chicken in the freezer. I think I'm going to make my sandwich for lunch tomorrow. Yum!

It is great that you are so creative! Thanks for sharing your experiment with us!!

[Mothercooter]

Where is the recipe?

[kellypa2678]

I had to bump this. I would like to try this, but there are a million flax muffin recipes out there and wasn't sure which one you used. Could someone post the recipe for this please

[buddysgirl50]

would also like the recipe and is it induction friendly..thanks Hilda

[Sherri]

Muffin in a Minute
1/4 cup flaxmeal
1/2 tsp. baking powder
1 packet splenda
1 tsp. cinnamon
1 large egg
1 tsp. butter (melted)
Put dry ingrediants in a coffee mug, or bowl for different shape. Stir
Then add melted butter and egg, mix well.
Microwave 1 minute
1.5 net carbs
By omitting the splenda and cinnamon you will get a flaxmeal bread. The carb count will change by omitting the cinnamon and splenda.
Edited to say- This recipe isn't Induction Friendly. We are allowed only 2 Tbls. of flaxmeal on Induction. You will have to wait for Rung #3 Seeds and nuts for this recipe.