Blaine

[Barbee]

When you get to the point of Atkins for Life... you've lost the weight but just want to stay low carb here is a great low carb cooking site:

Blaine's Low Carb Kitchen : Discovery Health

His recipes are a bit higher in carb than I think you should have for weight loss but I plan to make them when I lose the weight-- I'll never go back to carbs.

[stacy3477]

I found this show on fit.tv this weekend. I love it! It's true, he cooks like OWL rung 9, but it's fun to watch his techniques. He also fits in some recipes that would be induction legal. Anyway, just thought I'd share.