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#1
January 25th, 2009, 09:37 PM
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#2
January 25th, 2009, 09:46 PM
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Still to "carby" for me, but DEFINITELY useful for some here!
__________________ I'm a father of twin daughters, whose main goal in life is to set a positive example for them. SW 315 1.02.08 CW 294 on 3.18.09 1st Goal.... 299... Met on Feb. 3rd, 2009 2nd goal... hopefully 275 by May 15th, 2009 Ultimate goal 180 by sometime in 2010. My Before Picture.... My "During" picture will be posted when I get to 280 pounds: http://www.atkinsdietbulletinboard.c...nt-pretty.html Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson BTW, if you prefer, my name is Chuck.  |
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#3
January 25th, 2009, 10:06 PM
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Oh, I agree, most of it is too carby, but I like the baked cheese stick slices idea. I might try that tomorrow and take them with me in a little baggy as a snack. liz
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#4
January 26th, 2009, 09:29 AM
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Thanks for sharing Liz  Actually the carb count for those replacement ideas are not too carby for some. They list "carbs eliminated" which are not the actual carb counts for the different replacemets for the recipe their listing. Don't forget to count the fiber into the equation for Net Carbs. I like the cheese stick idea too.
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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Yahoo article with good low carb ideas 
Re: Yahoo article with good low carb ideas 
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