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| Thread | Thread Starter | Forum | Replies | Last Post |
| 3 weeks doing this. | pimenta36 | Review My Menu | 2 | January 24th, 2009 09:37 AM |
| Russell Stovers Sugar Free peanuts | ImREADYImREADY | Ongoing Weight Loss (OWL) | 6 | January 8th, 2009 11:19 PM |
| #45 6 WEC Ribbon Winners and Slug Free Participants | jimmie 48 | Six Week Challenge/Exercise | 6 | August 19th, 2008 10:47 PM |
| Five weeks today | kellymch2006 | Second Time Around Club | 3 | August 13th, 2008 10:26 AM |
| Two weeks in | Thea7777 | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | June 11th, 2008 04:42 PM |
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#1
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#2
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| :clapping :clapping :clapping :clapping :clapping :clapping :clapping :clapping :clapping :clapping :clapping :clapping WOOO HOO for you!!! and how many cigs hav4e you not smoked since you quit?
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#3
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| :hug :hug :hug :hug :hug :hug :hug :hug :hug I am so proud of you :hug
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#4
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| our little shirtpocket is still smoke free! yah!!!! watch for a newbie named sillygirl. she might be making an appearance and you will be able to pay it forward like dawny did for you! i'll bet your house is smelling better too! very good on ya!
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#5
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| hey, pockets, good on you!!! that is GREAT news! I will pray that you are able to stick with the quit. I don't know first hand about it, but I have 6 or 7 friends who have done it, and have heard their stories. If you're interested, somewhere on line there is a "quit smoking meter" that tells you how many cigs you haven't smoked since your quit, how much $$ you've saved (cha-CHING!) and how much your life has been extended. When I see that on my friends' e-mails, it is REALLY COOL to see it in action. One friend quit about 5 months ago and has saved over $1500!!! I'm really happy for you, I think it's such good news when someone tackles an addiction like that. I find it really inspriing, since my addiction is to emotional eating. Bravo!! :dancing |
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#7
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| Hi to all you non smokers! I too quit 1/3/05. Was chewing nicorette and eating lots since then. I'm back at Atkins after 7 years maintaining my weight. I had to give myself a break to get over the no smoking hump. Quit the nicorette (has no no ingredients in it) the same day I started Atkins and started with the patch, which frankly, makes my arm itch. Someone told me if your don't do something 1000 times, you will be free of habit! So, if you WERE a pack a day smoker in 50 days you should be over the urge to smoke...HAH! Day by day and it does get easier!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#8
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| so glad you showed up silly! when the i-want-to-quit-smoking group joins forces it is an awesome thing to see. i have really been encouraged by watching dawny and shirtpocket quit. dawny even got her dad to quit! and now you come lending support and getting support.............this is a good place.
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#9
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| Welcome sillygirl, we are so glad you have joined us and are smoke free
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#10
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| Thanks to the welcoming comittee! You guys are very smart to Atkins and quit smoking at the same time. I'm not quite that smart, thus the weight gain! Now however, I can calm my urge to smoke AND eat to my heart's content. What could be better? Well, maybe a little exercise too, but I gotta go one step at a time now! Went to a Yoga class this morning....comfirms it...not ready for serious exercise yet! Thanks again for the support!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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