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#1
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__________________ 202.5/165/145 first goal-172 HIT 3/22/09 second goal-168 HIT 4/3/09 third goal-162 HIT 4/30/09 & fourth goal-158 fifth goal- 152 sixth goal- 149 final goal- 145 "f" |
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#2
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| I am glad you have returned to Atkins and ADBB. We are here to support you in any way we can.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#4
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| I'm glad you're back and glad you're owning your issues. It's not an easy thing to do, as you (and a lot of us) well know. I'm proud of you!! Stay strong, lean on us when you need us, and be kind to yourself. (((Hugs))) ~Brook
__________________ My Melting Page: A Picture Diary and Misc Other Stuff Highest Weight: 243lbs Atkineer since May 2002!! ***************************************** General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it. |
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#6
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| congratulations on your brave post, Pamela - it's very honest and inspiring How long have you been off the crack now? 'Well done' doesn't really cover it - you should be so proud of what you've achieved.
__________________ Female; 5'8'' ![]() Member of the STAC! Hw:182lbs /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs Mini goal target: 160lbs/31"waist/ UK size 14 - Done! 2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE! Target weight overall: 140lbs/28"waist/UK size 12 Target date: 3rd August 2007...is this do-able? restart date: 21st May 07 175lbs NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs 15 Days - no cheating! |
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#7
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| HI-I-I-I-I, Pamela.... HI-I-I-I-I, Pamela.... HI-I-I-I-I, Pamela.... HI-I-I-I-I, Pamela.... My name is Susan. Just like in preparation for Atkins Induction, you prepare yourself to minimize the chance of failure. Being in close proximity to either bad foods or coke is risky - like having a snake in your pocket that says, it's OK, I won't bite. DON'T take that chance!!! Distance yourself as much as you can, because those things will ALWAYS be out there. Only you can decide whether to steer clear of or invite certain downfall.
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#8
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| Welcome, Pamela. You are very, very brave...what a hard thing to admit to all of us. Good luck on your Journeys!! |
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#9
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| Pamela, One of my very good and very loved girlfriends started smoking crack a few years ago and went through heck because of it! She says it's a GREAT DIET Though! (Sorry, bad attempt at humor!) She almost lost her children and says the only thing that got her off crack was Whiskey and JESUS! I'm not saying that's the right thing for you but I just hope you find your right thing! I can't stand in-your-face Jesus freaks but I love my girlfriend and am just happy she found what she needed! (She's not the in-your-face type!) Another friend of mine told me that he tried it and that it is a "chemical lie." That the first time you do it, it changes your brain and it's pleasure centers (receptors) so you can't feel pleasure like other people do until you've got off crack for a long time. Also he said that the best you ever feel is the very first time you try it and you never ever ever will feel "that" again. What can we do to help you? |
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