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#1
July 27th, 2006, 09:46 PM
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__________________  Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com      |
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#2
July 27th, 2006, 10:55 PM
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Go for it Sarah! 
__________________   Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#3
July 28th, 2006, 08:37 AM
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Thanks Samatha sitting here with water and a decaff coffie which tastes like crap without sweetner OH well if the weight starts melting off it will be well worth it I will let you all know my Progress. Sarah
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#4
July 28th, 2006, 08:55 AM
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This Article made me think twice about any sweetner http://www.splendaexposed.com/ http://www.sweetpoison.com/aspartame-information.html
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com Last edited by iyamamaschke; July 28th, 2006 at 09:51 AM. |
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#5
July 28th, 2006, 09:14 AM
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I saw the wieght go up after loosing like 7lbs the first three days and it was because of sodas.. I left the diet coke out and is been about 2 days and I lost about 1.5lbs already.. so I am not drinking it anymore 
__________________ Loana (F) 30years old 5'7" been married for 10 years to the love of my life Mom of 3 boys Brendan(7) Ethan (5) Dylan(4)   SW-221(9/15/2009) CW-221 GW-165 |
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#6
July 28th, 2006, 09:24 AM
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COOL, I have been drinking soadas and using the packets in stuff and that's the only thing I haven't eliminated so I am going to see you all will be the first to know if it works. Sarah
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#7
July 28th, 2006, 09:49 AM
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Good luck hun 
__________________ Loana (F) 30years old 5'7" been married for 10 years to the love of my life Mom of 3 boys Brendan(7) Ethan (5) Dylan(4) SW-221(9/15/2009) CW-221 GW-165 |
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#8
July 28th, 2006, 09:51 AM
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Thanks Loana I am one tough cookie if I can do this I can do anything. Sarah
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#9
July 28th, 2006, 09:53 AM
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wohooooooooooooooooooooooooooooooooooo that's the attitude!!!!! I have been a member of this board since april of this year and I have always looked up to you!!!!! I hope to loose as much weight as you have! You have done amazingly well!
__________________ Loana (F) 30years old 5'7" been married for 10 years to the love of my life Mom of 3 boys Brendan(7) Ethan (5) Dylan(4) SW-221(9/15/2009) CW-221 GW-165 |
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#10
July 28th, 2006, 10:14 AM
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Thanks Loana you will do it just like I ahve 1 day at a time. I just keep on Chuggin may not be fast but, I get to where I am going and that's all that matters. YOU GO GIRL!!! Sarah
__________________ Total weight lost 126 LBS (HW 302) SW 285 200lbs 09-03-03 197lbs 09-03-09 194lbs 09-04-16 191lbs 09-04-19 189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT) 176lbs 09-08-27 (11 lbs to 165) I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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I am Addicted to Sweetner 
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