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#1
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#2
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| Fantastic idea to stay off the scale. Make sure you take your measurements also~~~equally important to keep track of inches lost. Find your book~~a pivotal part of success in this way of eating/living. No need to get bored with the variety of food we can have. As far as recipes there are great ones here on ADBB & also here Linda's Low Carb Menus & Recipes - Home Glad to hear your induction flu aka detox is coming to an end & you are feeling better!! Good luck on your journey!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
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| I stayed off for 2 whole weeks before I stepped on me dreaded scale. Stay focused and stay on course. You'll do fine. God Bless, Joe |
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#5
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| There's also another website I love - Low Carb Luxury: Recipes It's great.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#6
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| Thanks for sharing Lyssie. Site has lots and lots of variety. God Bless, Joe |
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