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#1
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#2
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| You need to do maintance I believe. Ketosis is not good while preganant or nursing. You might alos look into info about the Brewer's diet. It's very similar to maintanence philosophy and will help keep your blood suagrs stable.
__________________ highest wt. 253lbs ![]() 190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 12/12/08 145 - |
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#4
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| Thank you both! I really appreciate the advice and the congrats. |
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