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#21
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__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#22
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| Knicky, this is for you.
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#23
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| I like chocolate peanut butter dobie muffins. 3 beaten eggs 1 1/2 sticks of melted butter 2 tsp. vanilla 1 cup protein powder (original recipe suggested whey protein) 3/4 cup splenda 1 1/2 tsp baking powder 3/8 tsp salt 1/4 cup cocoa 1 heaping Tbsp sugar-free peanut butter or almond butter 1 cup water 1/2 cup ground flax seed 1/2 cup of crushed bran flakes (or just use a whole cup of ground flax seed instead) How To Prepare: Beat the eggs and add in the melted butter and vanilla. Continue to beat well and one by one add in the rest of the ingredients. Bake for approximately 25 minutes at 350 degrees F in greased muffin tin. Number of Servings: 12 I also like JadedOne's devils flaxseed cookies with cream cheese frosting Cookies: 2 eggs 1 tbsp vanilla 1/3 c. sf chocolate divincis 1/4 c. cooking oil approx 1 c ground flaxseed 1/2 tsp both baking powder and soda 3 heaping tbsp baking cocoa Frosting: 1 tbsp cinnamon 1/3 c. pourable splenda(powdered) 1/2 pkg cream cheese How To Prepare: NOTE: MIX BY HAND. DO NOT USE ELECTRIC MIXER. Mix all wet ingrediants for cookies until well blended. Mix all dry ingrediants EXCEPT cocoa in seperate bowl. Combine dry ingrediants into wet and mix well. Mixture will be slightly thick. Fold in 2 heaping tbsp cocoa to mixutre. When that is done, fold in another heaping tbsp cocoa. Mixture should be very thick, similar to cookie dough. Adjust flaxseed amount to create this texture if needed. Remember if you add a significant amt of additional flaxseed, add some additional cocoa and sweetner to taste. Drop by tbsp onto greased cookie sheet. Try to lay the mixture flat vs. rounded. Place into preheated oven of 350 and bake for 9-12 minutes. frosting: Cut cream cheese into chunks. Place cream cheese in microwave and melt on hi for 25 seconds. Stir in 1 tbsp cinnamon and 1/3 c. pourable splenda. mix well. Number of Servings: approx 1 dozen cookies
__________________ Becky Started January 1, 2007 191/175/115 (5'2") 174 Gazelle miles in 2007 |
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#24
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| Great assortment of Flax recipes.....BUMP!! |
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#25
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| Quote:
I should probably admit to being a big fan of oatmeal & cream of wheat! My mom couldn't buy enough when I was a kid - I know, I was weird! LOL!! |
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#26
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| Barbde's mock danish and the flax cookie are by far my favorites. Her danish is more like a frosted muffin. I cook mine for about 2.5-3 minutes, as every microwave is different. The cookies are delish, much like cheese crackers.. same basic cooking method. My kids love these! (2 & 5y) The link is here but she might have to repost it for you. 2big -- Mock Danish?? Induction Legal Flax cookie Induction Legal Cookie |
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#27
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| Quote:
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#28
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| Yes, it did! |