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#1
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#2
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| I don't know what Book's bread is, but this was posted by Sheshy on another thread and this was the picture she posted. It's a really good recipe. Quote:
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#3
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| wow, that looks good. I used to love to eat the Native or Squaw bread. The photo reminds me of that.
__________________ Lord, my dream is to lose this weight and to be healthier. Patty female . 46yrs SW 350 Small Goal. 325 Main Goal 145 |
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#4
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| Oh it's really good. I was sooo excited when I figured out we could make a bread and I could have sandwiches again!
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#5
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| http://www.lowcarbrecipes.org/recipe...s+and+Biscuits Ingredients:2 cups well ground flaxmeal or 1 1/2 cups meal, and 1/2 cup protein powder 5 eggs 1/2 stick butter, softened 1 Tbsp oil,canola or sunflower Heavy cream (optional) 1/2 Splenda or 4 droppers of liquid Stevia 1 tsp cinnamon 1 tsp baking soda 1 tsp baking powder 1 tbsp vanilla extract How to Prepare: Cream butter, oil, sweetener, eggs. Add all dry ingredients and mix. Use the cream to thin mixture if too thick, you don't want it pourable but don't want it to be a big thick glob either.
__________________ ![]() Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!! ![]() If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#6
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| book's bread was a mix of eggs and flax and nuked. it didn't look anything like bread but worked as induction bread
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#7
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| Oh, my bad. This is the one from the adbb recipe site and said Book's flax bread.
__________________ ![]() Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!! ![]() If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#8
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| Sam I wasn't reponding to your post. Book had an induction bread that had lots of flax and eggs in it but it really didn't look like bread when nuked but it would function as such. The induction forum posts must have been culled back in the emergency culling when the old server crashed.
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#9
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| Oh, okay, lol.
__________________ ![]() Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!! ![]() If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#10
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| Quote:
__________________ 23 yrs female 5'9" started dieting@ 248 lbs Nov 05 started Atkins 1/26/06 HW 285 SW 232 CW 209 GW 160 ![]() ![]() ![]() ![]() |