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| Thread | Thread Starter | Forum | Replies | Last Post |
| Jacques Pepin's Crusty Chicken with Mushroom Sauce | not2late | Main Dishes | 0 | November 25th, 2008 10:00 AM |
| Baked Spaghetti Squash | Debie | Main Dishes | 0 | October 14th, 2008 04:54 PM |
| Any good recipes for Meat sauce (on top of spaghetti squash)? | MrsDRock | Main Atkins Diet Forum | 1 | September 9th, 2008 01:50 PM |
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#2
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| I've started to make my own semi-homemade sauce by using canned tomato sauce with no added sugars as a base. I don't eat sauce very often so I don't make my own from scratch (like using fresh tomatoes, etc.) Hunts canned tomato sauce has only 2g per 1/4c. serving, which is quite good! To this I add minced garlic, fresh basil and oregano, and heat. You could also add ground beef or sausage.
__________________ START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170 RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180 F / 28 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 |
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#3
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| thank you I think I will just give it a go and hope it turns out! LOL Ive done that a lot lately and found im a pretty good cook! |
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