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#1
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__________________ diet start 05/24/09 start weight 233 1st current weight 223.4 2nd current weight 221.0 gw 165 ![]() |
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#2
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| Buy cauliflower, shred it like you would do with cheese... and voila! rice cauliflower. Btw, the cauliflower pizza is SO delicious!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| I buy the frozen cauliflower cook it a bit in the microwave strain out as much water as possible THIS IS IMPORTANT! I have a mini chopper/processor from the store. I think it was like 5.00 during the holiday sales (thanksgiving). Its perfect for this. If you have a food processor it will work just a bit more clean up than the mini processor. We had the pizza last night and I had leftovers for lunch its definitely my favorite low carb meal. |
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