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| Thread | Thread Starter | Forum | Replies | Last Post |
| another question!! is sugar free gum allowed? | appleshake | Main Atkins Diet Forum | 1 | February 23rd, 2009 08:13 AM |
| Russell Stovers Sugar Free peanuts | ImREADYImREADY | Ongoing Weight Loss (OWL) | 6 | January 8th, 2009 10:19 PM |
| sugar free maple syrup | MommaRuthie | Main Atkins Diet Forum | 5 | December 11th, 2008 02:01 AM |
| Sore Throat, Sugar Free Halls I hope it don't mess me up | fluffygirl | Atkins Diet 14-day Induction | 5 | December 1st, 2008 11:12 PM |
| Sugar Free Sausage??? | BonnieRose16 | Atkins Diet 14-day Induction | 11 | July 26th, 2008 02:46 PM |
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#2
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| I was just checking out the Dessert section of the recipe section of this Board for you and there are some nice recipes for pumkin pie and one for a crustless pumpkin pie which might be similar to what you are looking for. |
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#3
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| I haven't tried this yet, but here's one: Pumpkin Custard - from Debbie Cusick 1/3 cup heavy cream 1/3 cup water 1/4 cup canned unsweetened pumpkin 1 egg 2T 0-carb protein powder 1/4 cup Splenda (or equivalent sweetener of choice) *OR* 1/4 tsp. Stevia (white powder variety) - equals a 1/4 cup of sugar 1/2 tsp. cinnamon 1/4 tsp. ginger 1/4 tsp. allspice Pinch mace Combine all ingredients with fork, wire whisk or hand mixer. Pour into small (2-cup) buttered casserole dish. Bake at 350 degrees F for 30-35 minutes. Can be served warm (yummy) or cold. When cold it is really good topped with whipped cream. Has 8g carbs and 2.3g fibre.
__________________ Lori Johnson aka Frankie The Scrapmama ![]() ![]() 214.5/185.25/145 Started 4-8-03 Female, 5'1", 34yo |
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