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#1
April 4th, 2009, 11:47 PM
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#2
April 12th, 2009, 10:42 AM
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I'm not a fan of smoothies, but you can find many recipes on Linda's website. Just Google "Linda low carb". There's another recipe here: Low Carb Luxury Magazine Special Edition: Berries!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
April 12th, 2009, 11:33 AM
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A lot of the smoothie recipes that I had called for low carb milk which I can no longer find. Let us know if you find anything good and SHARE> LOL
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#4
April 12th, 2009, 01:39 PM
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What about soy milk?
__________________ Atkins Startdate: Monday, March 9th, 2009 Height: 5"3' Age: 36 ------------- 9 POUNDS UNTIL GOAL!!!!!!!!!!!!!!!!!!!!!!! (i mite change it when i get there lol) Mini Goals: 180: March 17th yay!!!!! 170: April 3rd awesome!! 165: April 17th wonderful!!!!!! 160: April 29th im ecstatic!!! 155: May 19th yaaaaaaaaaaaaaay! 150: June 18th I can't believe it!!! 145: July 15th almost there!!! October 30th back! 140: 135: 132: -------------  |
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tkins Friendly Smoothie Recipe with berries please! 
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